Added: 6 months ago
From: CliftaFIT
Views: 1,064
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  • I just wanted to say that I did one round of this after chest and triceps and that's all I could do...lol. This is tougher than it looks ya'll.

  • @sass9507 Haha... yes it is! Good job!

  • Yeah that kicked my butt thanx!!!

  • @mantan805 You're welcome!

  • What a combination of moves! I need your advice on shoes for this video, mine are cross trainers but clumsy on lateral movement. Any thoughts?

  • "curb strattlers"... call the one you lower body move you didn't have a name for "curb strattlers".... excellent video Clifta, you continue to inspire.... God is useing you in a mighty way.

  • @barefoot56 Ok... how about just strattlers? Thank you for watching and your support! :) Really appreciate it.

  • hello ,

    i love it..........

  • @zjuju Thank you for watching. :)

  • I like this workout.

  • @muffinsunny Thank you for watching. :)

  • ty

  • @Nailmano 20 inches apart. :)

  • how much do those ladder things cost?

  • @anirokkfan It was 13.99 I got it from amazon

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