Tabata Workout - 4min Band Tabata Training Circuit

[ENAIRAMA1]

Yesterday I went to Chinatown to buy the yellow thick tubes. I bough 15 feet of tube. I did not put the handles. I was very anxious to try. I KILLED MYSELF!!!!! It was awesome. I use a bench and a iron fence to do the exercises! Great workout!!!!

[johngo6283]

This looks great , thanks for the post!

[AH4225]

get on with it will ya

[velequest]

nice workout, ill enjoy it, the guy seems like he might be a dickhead though, I dont know. its cool.

[b17vic]

I've been doing this after my strenght training sessions Mon, Tue, Thurs and Fri. This is the second week that I've done so and I've had it with it. . . . It is great BUT so uncomfortable, I feel like I could just drop to the floor and not go on, I even feel like quitting at the end of the swimmers somedays. Brief and brutal so I don't think it's something that I would benefit from doing for too long, I feel it's effective and for me it's fresh too. Nice one Nick!

[webjacksdesignco]

Nice quick workout..I like it!

[robkingfitness]

Awesome. New training time..thanks for the info

[notkrisroe]

That's a GREAT core focused tabata. I got bad news for my clients next week! Thanks again.