Hittin' the Barz(Bar Talk)

[WorkOutSU]

this is what WorkOut is about! it's far more than just working out ones body, coz ones mind and spirit are being developed at the time too!

hope one day i will have a possibility to workout with ya all!

[McMcwalker]

thumbs up if u saw the white guy :D

[McMcwalker]

a park full of beast's :D

[1yaboydre]

One of my favorite vids!

[MiroslavMakaveli]

DOC looks really high ..damn LMFO :)

[zinbx]

I want to go to that park to get it in. where is wingate park?

[nick01051]

yo red this video helps alot plz make more

[tyeboogie152]

FULL EXTENSTION !

SHORYTIES R CHEATING !

[IloIoll]

во чёрные поболтать то любят =/

[dimidrol301]

Respect from Chechnya



[DIAMONDRINGFORSALE]

HEY DID THE DUDE WITH THE AMERICAN SHIRT EVER GET RIPPED LIKE THE OTHER DUDES? IM REAL CURIOUS CAUSE MY BODY WEIGHT IS LIKE HIS BUT HE SEEMS LIKE HIS UPPER BODY IS REALLY STRONG I JUST STARTED DOING CALISTHENICS FOR ABOUT 4 DAYS NOW LOL

[6academic6]

I have been doing calisthenics for a week or two now and all I can say is...THANK YOU GUYS for inspiring me! I couldn't do a single pull up and now I'm doing sets of like 3-4 with all sorts of grips.I'm looking to improve in the next few months..cause at the end of the summer I want to say "I wasn't wasting my time" .

[YTBT]

@6academic6 Well im glad i could have been apart of your strength gains. Never say that you were wasting your time, even a little bit of exercise goes a long way, so for you to switch up and do calisthenics, you'll definitely see gains within a month.

[and1fer]

4:03 I agree with that guy

[rmsolympic1]

i need to move out there

[jamjamsterjiggidyjay]

good talk

[eon001]

I agree with DOC. The "shorties" can be a good work out, especially for beginners. I do shorties, as a warm up, then move on to slower more controlled moves.

[YTBT]

I also agree with Doc on that matter. "Shorties" are cool to do if you know & understand that & why your doing them. In your training sessions, you can do them all you want unless otherwise specified, but when it comes to a challenge, competition, etc., when your judged on your reps, then absolutely not.

[eon001]

@YTBT Heheh Challenges and competitions are WAY out of my league. I leave that to you pros. - PEACE

[harryhome86]

@YTBT Good energy man, I can feel it, every one respects every one, each one teach, that's good!!! I'm from Colombia and I was in NYC in 2007, i hope go again , and if you give me the chance i can train with all of you! :D

It' would be greate°°

[rmsolympic1]

@eon001 what are shorties?

[rmsolympic1]

@eon001 i see now-sorry about that

[seldomsceen]

this is wassup yall

[PowerDrink100]

1:00 look at this arm man hahahaha

[PowerDrink100]

Song?

[Jechjames]

Akon - ghetto

[JonJohn420]

i love all of these vids, i liked how u put that cormega beat in there . . . red will u check out my video man?? i got some ab shit id like u 2 try

[nickah90]

All these guys, especially B-Rock are huge. Do you guys do this by just body weight workouts or do you guys mix in free weights as well?

[YTBT]

The majority of it is bodyweight exercises, but some of them do go to the gym.

[Andythefunkman]

that´s the thing I´ve been looking for

I thought it was just bodyweight exercises.

[kier06]

wish we had this sorta stuff in the UK get the lads out and instead of drinking and fighting get down on the bars and have a workout and chillout

[fongpienjoe]

DAMN SEXY too

[MarvelousProductions]

Good vid. ya'll brothers keep up the good work.

[ballerketballer]

Beautiful gathering,

Great atmosphere

No violence

You guys are so kool man

I would love for this dope system to be in the UK

HOW OLD IS B-ROCK ???

[YTBT]

This was a cool day. B-Rock is 21 or 22.

[kane123369]

thanks for the the video

greetings from france

[ONEWORLDONEBAR]

Peace and love to you and the the bar family and keep the movement alive. Like the brother said this is all some brothers have to stay focused on whats's real and the illusion most of us have been chasing. The park is the new barber shop were brothers build and agree to disagree..PEACE.. ONEWORLDONEBAR

[YTBT]

The park is the new barber shop for real, i said that during that interview at the end. I just hope brothers can keep this positive cuz we losing all around the board.

[slikric83]

Redd and wifey! good good good! Now thousands of Youtube people get to be at the park with us that day. My main man B-Rock, DOC OC, Cleive! etc. Wingate is def the place to be! (and got myself a cameo! lol)

[4everMaccin]

Love this video Redd. I wish there was this type of unity in Cali. Too many people are focused on gang activity in their neighborhoods instead of being positive. Much love to yall out East, would love to have yall drop some knowledge to the Y.G.'s on the West.

Big Mike

[dawalli]

This is a very cool post. Keep that camera rolling Redd, your wife is doing real well. Inspiring.

[YoungHighlanderJoe14]

this iz what keeps me off the street n being in any gangs n am 14

[ballerketballer]

we should have this in the UK man,

man fuck the goverment, real people like you make the world go around,

[Massi88]

thank you 4 the video! great movement

greetings frrom germany!

[PullinGravity]

Tight 5/5

[myauramusic]

These youtube vid's are my training guide, my source of info into a new way of fitness,so its great to hear from people who are living the lifestyle.....................­Great Vid *****

[YouGottaCThis]

Much love & Respect goes to Mrs. Redd. The camera woman that held us down the whole day... & Kahled, the camera man that did a muscle up on the first try...

[YTBT]

Yo Doc, she straight cheesin right now from the recognition. Good lookin. Tell Kahled i said what up.

[mastercheestee]

yo redd, whats really peace is that those bars was once nonexistent. that spot used to be a dead end street, those bars was the last editon to wingate park, them bars is like 10-11 yrs old, and now its pure positive vibes comin from that spot where there use to be nothing,

salute!

[queensdawg]

Wow.. What an amazing video..

Inspiration man.. Love it..

I recognized rick from the bar barians haha..

That is so cool that ppl are from everywhere..

[LittleBeastM]

this is real, we are all famely .. each one teach one ..

[Rasclot222]

Yo this was dope. I'm feeling the vibe and the positivity out there. Very insprirational. Peace to all ya'll.

[elusivetantra]

Much Love and respect to you all from the UK TO THE USA!

[iwillhaveaworkoutvid]

Yeah Red...this is my page..

[Aethornia]

nice to see the brain behind the power :D

[kalosthenos]

Much Respect to All! True Bar Fam!Thanks for posting this!

[YTBT]

Thanks Dan, but truely, all the thanks goes to my wife! We were just talkin and she kept recording us. Stuff like this happens all the time in the park, its just not shown. Doc mentioned that sometimes he's havin a bad day and goes to the park to "escape" from it all... and that's a very true statement for most of us.

[sltleovyed820]

I like this vid, Redd, keep posting these!

[Skorpasas]

i got 2 jobs and i go to school, thats sick man... feel so much respect to you all, Peace

[adddasef]

wow.with a get-familer team.~

hey.

does anybody knows this linkvideo's name of the first song and third song.. ??please..i want know it

[YTBT]

The song is "Ghetto" by Akon.

[ffound6]

I'm glad to hear you guys 'talking' the inspiration: a lot of positives for my thanks - so thank you very much!

[realwasd]

Man, I love this video!!! It shows the real spirit of the movement!!! It is not only about building muscles, it's much much more compicated!

it is great that you are showing this!

Peace from Russia, we're gonna start publishing our videos soon!

[YouGottaCThis]

Shout out to the world famous Wingate Park & all my brothers who hold it down. ...I love this video... This is what it's about, the unity, the feeling of family & brotherhood, & most of all "each1 teach1"

[YTBT]

You put the spirit of that day into words my brother. This is the comment I was lookin for Doc, I'm pasting it on the side bar.

[SKSON04]

Cats needed to see this Redd, thanks for posting this one, This is real talk!!

[YTBT]

My wife is the real one to thank Q, she was recording all of this. We were just all talking then noticed we were on camera. With all the footage i got of us talking, i said i had to make a vid out of it.

[iwillhaveaworkoutvid]

i missed that day...

[YTBT]

What up Cruz, I didn't know you had a page. You war there in spirit, your bar-brothers held it down for all Wingate warriors

[iwillhaveaworkoutvid]

cut the damn check FLOW.....God dammit

[fkncody]

LoldatRickSeedman!? lol jk but thats cool how all you guys got together. It's funny because I'm subscribed to all of your channels but yet you're all connected so even if I subscribed to just one you'd all still be in that video since your always together lol.

[chitownbrotha]

real talk, not only great trainers but aswell good minds..good to see dudes get together like that and create this lil coalition work out and discuss things not just sum random bs. great video

[oDTheTruth]

Alot of good heads on their shoulders. Working out took a backseat in my attention on this video, it was more towards the politics.

Alot of what was said (if not all of it) was true.

Everyone will always have different views, but coming to that mutual ground to agree to disagree shows strong character, not only strong build.

[bloodriotiori]

hey man, keep on keepin on :D lol. Just wanted to let yuo know i took your advice, and my routine is starting to pay off, i can now get about 10 pullups with only a maybe 10 seconds of rest inbetween, so maybe like 6 then another 3-4, it's not much but since i'm 225 i think it's decent, plus i have those injuries i told you about. Keep up the great work, one day i'll catch up to you ^_^