Added: 4 years ago
From: mauro82
Views: 31,500
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  • nice bicep ronnie i bets thats crunchy when you take it out fry and eat it

  • i did not even know that arms can get that big, DAMN...

  • only 2 factors will lead to these body, MOTIVATION and TIME !!

  • I wonder how those dudes scratch their backs

  • dur dur dur yea lots of protien and hard training wow youre smart!

  • omg that was so FUNNY what u say @kilter99 hahahahahahahahahahahahah

  • yea, he amps it out. looks like he;s pumping 40's. he can easily toss around 70's for sure. Guess I can try this with 15's and superset them between my rope tri-pull downs.

  • Ronnie Coleman looks like he has a bicep over his bicep...

  • crazy nigga ronnie coleman hahaa

  • u def need a lot of protein and hard training to get this kind of guns!

  • U NEED A LOT OF ROOOOOOOOIDS DUDE!! XD

  • that will sure help speeding up the process ;)

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