The Sweet Science and Mayweather Boxing Mittwork "Artistic Poetry in Motion" Fitness with Coach Rick

[xXFocusRecord]

I would love to see you make a video where you break down James Toney's style of fighting W/the shoulder roll and all.

[ATACXGYM]

How and why do Master Toddy's micro-mitts help? Does the smaller pads enhance accuracy,speed of perception,reflex time? Is there insufficient padding visavis boxing mitts?

[NextTime4U]

@ATACXGYM Yes they definitely do, the smaller striking surface forces the client to concentrate on accuracy as well as speed...

[tallblkguy]

Yellow shirt killed it!

[BnBBoxingFitness]

Great Work with all of them coach!!!