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If you want to get rid of unwanted body fat around the midsection check out the workout on my channel. It's brutal, but the results are amazing!
BoogersBehold 2 years ago
guys, what helps it not hurt is if you go running or something before.
Because at soccer practice my legs hurt so bad when I stretch but if you get your muscles warm by running then they will bend and flex more easily!
shnazyy 3 years ago
gosh this is really difficult! it really hurts, indeed! how can they do all these things? especially that touch-your-toes- thing ...i can't do that!
cinder87aljoy 3 years ago
It really hurts, I guess cause I am a beginner.
sweetnluvly07 3 years ago