Yoga for Insomnia - Inside Yoga Today Ep. 11

[hamando0o]

insomnia people stop yoga and start working on ur brain

[srlewin]

I am always looking for good evening routines to do before bed. This one was great but I was prepared for all the props that are involved in this routine and don't own most of them :(

[mayacassis]

i do not get my periods on time, please help me. i have no thryoid problems and all my counts are normal.i have no other health problems but i am slightly overweight and have fat buildup over the tummy region.could that cause this? please help me with a video thanks.

[Conny1908]

This would be so much better without the annoying background music!

[redthor60]

HI! Believe it or not, when I drink this juice it really helps me sleep better and get up easier the next day!

You guys should go to juiceberg's channel & ask them about it! It's awesome!

[AiAgrypnia]

HEYYA INSOMNIACS =D lawl.

[Yogatussie]

It works. That's the main thing...

[hppylilangel]

I just started following your Yoga exercises and I already feel better. My whole body feels more centered and relaxed. Thank you so much for the huge contribution that you're making. Your youtube channel and website are wonderful~!

[suzyrod009]

wonderful! i feel very stretched and relaxed!

[MyMamaSaidSo]

Hmm, can yoga do more?

[claudialpl]

thank you, this is very good and relaxing.

[pampam71]

i´m already calm just after watching this video :). thank you, this one can be usefull.

[TheLegendaryDark]

Same here. I'm in a purr-like state.

[TheLegendaryDark]

Same here. I'm in a purr-like state.

[krunc88]

I hope this works...