Yoga for Beginners and Advanced: Plough Variations

[BostonRocker51]

NOTE: THERE IS ALSO RISK OF SEVERE INJURY (STROKE OR DEATH) WHEN DOING A SHOULDER STAND....

[BostonRocker51]

THERE IS A RISK OF STROKE AND BRAIN DAMAGE OR DEATH WHEN DOING THE PLOUGH OR ANY POSITION CAUSING HARD FORWARD FLEXATION OF THE NECK AND HEAD. THE CHANCE OF INJURY IS SMALL, BUT IF YOU ARE INJURED, THE DAMAGE CAN INCLUDE DEATH. Don't do it, please...

[renaee342]

More girls need to learn this.

[Drarasu1]

'LOVE ALL & SERVE ALL'

GOOD for HEALTHY BODY & SOUND MIND.

From:DR N T ARASU, with 50 years of experience as a medical Doctor and experience in Yoga asana practice, pranayama and meditation.

With Pure Divine Love, 'HELP EVER & HURT NEVER'

[hans89]

nice Genlish!

[ngoodwin2810]

not bad. that shoulder stand needs a bit more work though, then she'll be able to do those 'properly'

I've always loved Pashini mudra! Namaste

[premniranjan]

excellent .

[MauritiusderBlaue]

Danke mal an dieser Stelle stellvertretend auch für viele andere Yoga - Videos von Euch, Für mich persönlich ein ganz wichtiger Teil sowohl meiner ersten Schritte, als auch jedes Fortschritts!

D. A. N. K. E. ! ! !

Om Shanti

[tiktam51]

Very nice and namastey!

[tube4625]

thanks hottie