thank you for the video. I am glad you didn't edit the fall. I have used this motion many times and it is great for obliques. But sometimes you fall !! It is the way it goes! I see you have hardwood in your apartment. I have put 2 thick towels on the floor so I didn't loose my security deposit from floor damage.
Awesome. I really enjoy your channel as I only have access to a stability ball and weights at this time. I find your videos incredibly helpful and easy to follow.
I also want to say thank you for not cutting out your fall. :) Seeing you and having you say it's hard to balance makes it a lot less intimidating to a beginner like myself who doesn't come close to being as fit as yourself. Thank you.
aww she's cute and really hot. great to see women keeping in good shape too :)
mrvolax 2 years ago 22
nice legs
hockeyman9419 2 years ago 6
Cute face...nice body and sexy accent!!!
elwino619 2 years ago 12
The legs. Wow. The legs. Amazing legs. Did I mention those legs?
Solarcoreg 2 years ago 75
seeeexy!
DobenOo 2 years ago 10
Ahahahaha LOL FAILED 0:53
omg that made me laugh so much, cute!
99none99 2 years ago 48
yummy
mystikmuppet 2 years ago 5
wat a body...
luke05456 2 years ago 15
thank you for the video. I am glad you didn't edit the fall. I have used this motion many times and it is great for obliques. But sometimes you fall !! It is the way it goes! I see you have hardwood in your apartment. I have put 2 thick towels on the floor so I didn't loose my security deposit from floor damage.
Good vid.
amusemov 2 years ago 31
yes, a very unvain thing to do. I'm even more impressed by her.
RubberWilbur 2 years ago 15
LOL. The little fall makes this fun.
Imagitv 2 years ago 11
Nice job on these videos.
TheDoobad1 2 years ago 4
shes so cute >:)
guerra6726 2 years ago 10
what`s name da girl ?
contortionflexible 2 years ago
I wanna marry this girl.
MMATSdreadnautLOVER 2 years ago 7
wow..your HOTTT!!!!
Jagddeepp 2 years ago 11
hot mama!!!
722erodz 2 years ago
very sexy marry me?
PresidenteTomeCruzes 2 years ago 2
looooooooooool she fell off da ball wat a cute lady!
worgu10 2 years ago 11
If there is a more perfect body on earth, I have yet to see it.
Bivenski 2 years ago 7
word
bellachiomafluente 2 years ago
Keep your shoulder blades down and back and your hips parallel to the floor when you twist.
doun321 2 years ago
keep your shoulder blades down and back and your hips parallel to the ground as you twist.
doun321 2 years ago
will try :]
pinkmusiicluva 3 years ago
i need more exercices for abs ............
azizakasobad 3 years ago
i think i am guilty of dirty thoughts... your body is truly amazing
Azzaiel 3 years ago 4
Wow you have an amazing body..
thanks for the video!
nana23918 3 years ago
Your thighs look so big and strong!
Cocolossal 3 years ago
zuzana has been improving from the past 8 months
Fizzy6 3 years ago
I am always happy to rate your videos 5 stars. Thanks for being such a great inspiration!
aquamancan2008 3 years ago
Awesome. I really enjoy your channel as I only have access to a stability ball and weights at this time. I find your videos incredibly helpful and easy to follow.
I also want to say thank you for not cutting out your fall. :) Seeing you and having you say it's hard to balance makes it a lot less intimidating to a beginner like myself who doesn't come close to being as fit as yourself. Thank you.
pirhan 3 years ago 7
you have strong abs ...
farazazhar1 3 years ago
aww lol
midgetmakeup 3 years ago
Been there done that. The balancing is tough, but it makes for a super workout. I have fallen off that ball many times. Ouch.
lionssong2525 3 years ago
omg she fell... i still love her though
drmassone 3 years ago
It would be good to see the whole workout.
...please??
nandia01 3 years ago
Its on the site :)
charliejames1975 3 years ago 10
Do you use any type of fat burning pills or muscle enhancers? protein?
Jimmymytube 3 years ago
I don't take supplements :)
Zuzana
charliejames1975 3 years ago 27
any problems with the ball?
marez71 3 years ago
nice...i remember the first time I tried the weighted oblique exercise on the ball I almost fell off too.
keep rocking those great abs!!!
Yomama2nite 3 years ago
hehehe very nice zusana :)
johndarkhell 3 years ago
you're sexy! and pro xD
Pforpappi 3 years ago
haha cute
brensten32 3 years ago
when you do the box squats how much weight should I use?
hawkangel25 3 years ago