I'm familiar with the technique and it really does do a good job thanks for making these videos they are useful . Grunting really hard to clear the trachia area mostly uncontrolably is more of concern for me . feels like little elves are using a torch to dry out my trachia or adams apple very quickly it spasms like that and then goes away when I clear my throat and spit or shall I say trachia . sorry that sounds gross but phlem is my enemy .
Great Video - it was recommended by Gay, very helpful
elegantlywasted100 1 year ago
Thank you!
bioflame 2 years ago
thanks for posting yr vids. im trying to read heaps of books to understand copd but its not sinking in. but yr videos really help me understand.
tasaraha2009 2 years ago
Hit the nail on the head again Mike, 73 om and breathe well, Dave
g6cyf 2 years ago
I'm familiar with the technique and it really does do a good job thanks for making these videos they are useful . Grunting really hard to clear the trachia area mostly uncontrolably is more of concern for me . feels like little elves are using a torch to dry out my trachia or adams apple very quickly it spasms like that and then goes away when I clear my throat and spit or shall I say trachia . sorry that sounds gross but phlem is my enemy .
bobboberan 3 years ago