I am so glad that I came across your videos. I just joined your site and started your program today. My frozen shoulder is real bad as I've had it before and it never really went away and recently I injured it again so now I have hardly any range of motion at all. I could feel results after using the tennis ball, but as expected was sore after completing all the day 1 exercises. Now I'm using the ice. Thanks again, now I have hope.
I am so glad that I came across your videos. I just joined your site and started your program today. My frozen shoulder is real bad as I've had it before and it never really went away and recently I injured it again so now I have hardly any range of motion at all. I could feel results after using the tennis ball, but as expected was sore after completing all the day 1 exercises. Now I'm using the ice. Thanks again, now I have hope.
sydneyhope 3 weeks ago