Paused Olympic Squats 225x10

[kp51o]

Hm, I'd say it can't get any better than that, really. A genuine, deep, no-bounce squat.

[keck47]

@kp51o Thanks kp!

[Wilco200624]

Great squats! Also thanks for the wrist strap tutorial.

How can your squats go so deep and your feet so close without falling back?

[Trankle]

@Wilco200624

Your two most important factors are going to be ankle dorsiflexion and hip mobility.