Exercises for Posture - Abdomen

[clubaddict]

how can the superman NOT give you lower back pain?? so many instructors emphasize it but it kills my back ..or am i doing it wrong? it seems like i'st only for people who already have good posture and just want to maintain it..

[MintythecatIsABeast]

Many thanks, I feel better after watching your videos and trying the exercises out.

[laurixtumix]

THANK YOUUUUU WUJU!!!!!! BREATHINGBREATHING MY MUSCLES ARE CLEANING

[rodrigoraulsuarez]

Magical stuff. I did all these exercises only for one day (yesterday) and I feel fantastic today! Thank you, sir!

[sainaveenbali]

thank you DR. ;)

[groentjealkmaar]

Dr Neal King is in on my TV set in The Netherlands every day. These posture exercises work! But one has to practise daily. Good work dr King!

[subfrostedzero]

usefulll

[wingchun21]

Thank you so much

[elyjellyboo]

some of these exercises are used in pilates :D

[dragongg10]

thank you i feel so much better i did all the exercises in the segments ty!!!

[BustaMonkey1234]

damn u

[tkoenlyl]

1st *^_^*