I seem to not be able to squat deep and every time i do my knee pop's, is there an alternative? Even to russian squats? I don't have any money for a gym or personal trainer, what do I do for squats?
TheMindIsTheDojo 2 weeks ago
I seem to not be able to squat deep and every time i do my knee pop's, is there an alternative? Even to russian squats? I don't have any money for a gym or personal trainer, what do I do for squats?
TheMindIsTheDojo 2 weeks ago