Fitness Forum: Why Am I Not Getting Rock Solid Abs?

[medinakiro]

try a really good shake like AMP at GNC im loosing fat and my muscle are increasing a lot in all my body...

[medinakiro]

you are right diet is the key

[az92723]

you are sexy i love the way you were pulling your shorts down like that ;)

[MyJelleo]

Watch twinmuscleworkout on youtube. I got all kinds of gains from their tips alone.

[kottsork]

Have you tried counting calories? :)

[ManHoPark]

@kottsork I have not been very obsessive about counting calories, I just eat when I am hungry. But I have curbed my caloric intake cause of several factors. I know I can count calories but if I am hungry I get really bothered by not being able to eat. Generally speaking I think this is why I till have a hard time losing the weight that I wanted to lose.

[WormyLeWorm]

I've actually been reading up more on fitness techniques, and I have some compiled guides that I found very informative. I can send you the links if you like.

[ManHoPark]

@WormyLeWorm Sure man pass them my way, wouldn't mind reading up on them.