@Nnnarekkk yes, but it is not recommended as a normal way to meditate because you're body is trained to fall asleep in that position. But I meditate in bed before sleep as an additional practice to my normal seated meditation. Do what works best for you. That is really what matters. More on how to meditate at joyiswithinyouDOTcom
@Nnnarekkk I don't know about lucid dreaming but I would think -yes. Use meditation to lift your state of awareness and to sleep more in an awakened instead of a passive state. I know that sounds weird but that would be something to try.
can I do it in bed?
Nnnarekkk 2 months ago
@Nnnarekkk yes, but it is not recommended as a normal way to meditate because you're body is trained to fall asleep in that position. But I meditate in bed before sleep as an additional practice to my normal seated meditation. Do what works best for you. That is really what matters. More on how to meditate at joyiswithinyouDOTcom
many blessings!
joyiswithinyoudotcom 2 months ago
@joyiswithinyoudotcom Thanks. I was just wondering because I am trying lucid dreaming. Can meditation before sleeping help with lucid?
Nnnarekkk 2 months ago
@Nnnarekkk I don't know about lucid dreaming but I would think -yes. Use meditation to lift your state of awareness and to sleep more in an awakened instead of a passive state. I know that sounds weird but that would be something to try.
joyiswithinyoudotcom 2 months ago