Gary Strydom's Trainig

[aaantonios]

steroids are fine. u guys r uneducated in the subject

[XXSpreegeschwaderXX]

Natural looks 10000x better ,, :(

[iwanttogrow2003]

i'm ready to use roids to be like HIM !!! (if he realy use roids)

[starrybebo]

Steroids look like fun!

[brood1986]

he needs more shoulders and upper chest

but his conditioning is good

[CobiAlex10]

disgusting



[bigwyls]

from the front gary was unbeatable,when he turned around things went downhill

[jpb3000]

I do love weight training, and do it nearly everday ,, but must say roids are no good

[steroidsR4losers]

roids

[Rookie35m]

He had to be pre-con. His striations and separation are killer

[steroidsR4losers]

roids

[Rookie35m]

@steroidsR4losers Yeah and? I watched your video cuz.. you don't even train. Just saying "fuck" a hundred times doesn't make you a tough spic.. it makes you a loser.

[Pablo10079]

Look at these muscles, that's discusting

[steroidsR4losers]

@Pablo10079

Join us!

Become a steroidsR4losers

Stay natural buddy!

[steyren]

scratch your back!

[MarkJensen1]

ugly

[shinshoryuken]

Of course the extent of Gary Stydom's nutrition is simply an occasional protein shake and some chicken. Nothing...else.... wink.

[sweet518]

I like how when he's outside it looks like his elbows are squeaking.

[MrAzeriYaponchik]

ugly cunt

[bcroger2]

gross.

[twhittick]

nice hgh gut

[fogonabomba2]

rip

[TheYoungDieGood]

nothing is sadder than seeing a 46 yr old on steroids LOL

[Playa1sweet]

@TheYoungDieGood nothing is sadder than seeing your mum

[TheYoungDieGood]

@Playa1sweet

eat your heart out

LOL

[13executioner13]

this guy is obviously on steroids.

it's virtually impossible to look like this at ANY age, let alone 46.

Steve Reeves was a natural.

[jetulik]

ROID FREAK

[JoshuaPaulHollenbeck]

if he wasnt so old i would say steroids , but its possible at his age to look that good and not be on them

[lordorth]

@JoshuaPaulHollenbeck

you are one of the most stupid human beeings i have ever seen!!!!!!!

it´s completely impossible to look like that at this age....also in young age and as well with 100 years of training!

his ffmi is much higher than 25!!!!!

and please stop writing such smart- aleck text comments, if you have no idea, thx very much!

[Fanuth113]

@JoshuaPaulHollenbeck hahahaha daaamn man, i HOPE, I REALY HOOOPE THAT THIS IS BIG BIG JOKE. hahahaha man

[123nova]

shut your mouth...professional bodybuilding is all about the juice...its part of the sport

[123nova]

bodybuilding isn't natural : )

[steroidsR4losers]

@123nova

It is if you are not a drug using cheater like these cowards.

[123nova]

get over there glory days ? you fuckin crazy he looks great ...i would do anything to look like that at 46 years old !! not like every other fat fuckin slob around here

[steroidsR4losers]

@123nova

...

[larrymonster304]

@steroidsR4losers urrrr gaaaaaaaay

[larrymonster304]

@steroidsR4losers you a complete shitstain, its obvious that your confused about your sexuality you big fat homo and i saw that video of you and your one retarded looking nazi scumbag.

[steroidsR4losers]

...

[Phantomplayz]

These guys need to get over their glory days....he looks like a fool at his age still juicing, and thinking he is in his 30's.

[Phantomplayz]

Lol...

[steroidsR4losers]

@Phantomplayz

They love me. :)

... ;)

[Phantomplayz]

LOL....keep up the good work my friend :)

[TheLusseyran]

Ugly stupid looking phamaceutical mutant freak.

Bring back real natural bodybuilding, guys like Steve Reeves and Vince Gironda were admired by the public, but these guys are just circus freaks

[zetsuba]

@TheLusseyran , just go on wiki and yu'll see he's now 50 and this footage seems to be made in 2006-2007 , but one thing is 100% sure: he's on steriods

[mih000]

@TheLusseyran Steve Reeves use steroids

[studywar]

@TheLusseyran If you were smart and knew anything about bodybuilding, you would know that Steve Reeves was not natural either. He clearly stated he used testosterone and other anabolics throughout his career.

[steroidsR4losers]

...

[djgronk]

While the man is in incredible shape, It's no trouble to tell roid gut when you see it!

Also. when did he tear/strain his right pec?

[jxk2790]

its not a "roid gut" you dont get a gut from steroids, if you did, then guys like Arnold and frank zane would've had the same. you get the gut from growth hormone and/or insulin.

[djgronk]

my bad ... has anybody ever seen pics of him when he's not on steroids? I believe it was Robert Kennedy(of Musclemag Int'l) or one of his writers described him as "the incredible shrinking man"...

For his age he does look fantastic ... to bad he had to pump himself so full of steroids, gh, and insulin to get that way!

[nephildevil]

insuline?

[steroidsR4losers]

...

[iceice2]

Hard Work! plus ROIDS = COOL!! It should be legal. There are a lot worse drugs out there like tobacco and alcohol. The cool knows. The lame will disagree. Live free or die.

[Nitrotech23]

HARDCORE TRAINIG!!!!!!

[RABOPICANTE]

that guy is a beast

[steroidsR4losers]

...

[blkthor]

fuck off steroidsr4losers

[rudeboysw9]

He looks better than when he was competing. Was always far too intense for me back in the 90s. seems to have mellowed and matured well....

never one of my favs but big repsect to the man's condition ......lots of guys down the gym would kill to be that size and condition.

[Peter9761]

Ageless...but no longer gut-less.

[ohbabycarpediem]

the man's 46??? steriods!!! cool

[shagmaster1]

Human growth hormone more like

[LittleMrL]

nice typo in the title

[insanecaine]

typo?

[LittleMrL]

Traini(n)g

[786myfist]

learn to spell in english, that makes no sense at all.

[laorcaasesina]

@786myfist just i say he need some food

[Grecia1401]

I used to like Gary when I was a teenager and now he seems to look much better with age.

[NewNVMan]

Awesome to see Gary Strydom still doing great!

[MyCrewczacha]

GEJ

GEJ

GEJ

GEJ

GEJ

GEJ

GEJ

GEJ

GEJ

GEJ

[Xarcas]

lol i wonder how much creatine went into him over the years

[DONNYBOYY28]

id say zero...lol

[Xarcas]

that's pretty hard to believe...

[DONNYBOYY28]

you think this guy uses creatine??? come on dude wake up

[musclemorph]

da,and your point;;;?.....

[fernanditosant]

@DONNYBOYY28 Yes, creatine, and one ton and a half of a nice line up of quemicals.

[99Sorc]

lol no he doesnt always train in trunks like that.

[bruggetje]

does he always train in trunks ?

[metoLee7]

gay

[chessplayer21]

fucking faggot rofl im 140lbs and ill shred your fucking asso n the street lmao nice hair cunt.

[arthurvelling]

he just love 2 look at himself, gay

[thisissick22]

and you're looking at him, what does that make you?

[arthurvelling]

i dont defend him fag, lol maby you in love go suck his dick jerk

[thisissick22]

lol. answer the question. you said he was gay looking at himself. well, you were looking at him!

[Inflameguitar]

roids!

[scootyman10]

Off putting if you are jealous. Otherwise why would you be in a gym if not to train and build muscle? If you are "put off" by a hugely muscled guy thats the same thing as being envious without admitting it.

[jwilkerson614]

Easy Freud...with your genius logic.

I've entered Gun & Ammo stores before, without being envious of anyone who's ever squeezed a .45 round into someones temple. I've been in county jail before without being jealous of the entire long term population. I imagine a middleweight in the UFC enters a gym without being jealous of the 270 pound / 5 % fat bodybuilder.  I imagine you can walk into a library without getting jealous of all the literate and mentally competent people surrounding you.

[BUSTACOOLJ]

if i walked around the gym wearin that people would think i was gay lol. that dude has a very good body but the steroids are so obvious and off putting.

[bobyard123]

im power ful 2

[arisathanactor]

thats kind of a stupid training... not resisting the weight in negative, using momentum to get it up for positive... without juice that guy would have a mediocre.. where poor technique stops... steroids take over

[gixxer450]

that physique he has at that age, even with steriods he had to work his ass off to get there.

[musjeu]

That's totally wrong, you recruit a diffrent type of muscle fiber that seems to be more dominant in genetically gifted lifters (look a olympic lifters and pro bodybuilders).

[taweeks]

can anyone say steriods

[Marcobarbosa27]

can anyone say captain obvious.

[cypionate011]

Dianabol,food of the Gods

[steroidR4bigmen]

SteroidsR4losers like men

[1blueeyes1980]

ok so we all know you don't like steriods. why don't you stop being a hater, get a life and refrain from posting any more of your garbage.

[mosharr93]

steroidsR4losers is bitch

[steroidR4bigmen]

Your mom's ass hurt so much (after I sodomized her) she was requesting you to continue....

[SteroidsR4champions]

SteroidsR4losers is a fag.

[mongobaracuda]

He could be the one big character in Fantastic Four 4

[btsg]

he's from RSA, and really white, not spanish or AfAm, so his euro genes are what they are...as far as muscle, he is is a 1%'r

[Holyday]

i just saw a rod at 2:00

[champ2day]

he looks shredded but he has that iggy pop look. you should age gracefully, im sure u can maintain some size without the drugs cabinet

[plaxco69]

rrrrrr..im a tool....rrrr

[cripstyl3r]

fukn hell look at his leathery skin shit happens ay when u take juice when ur still 40 and tryin to prove nuffn lmao this cunt should get a good PCT and calm down b4 he shuts off

[1exotic]

What a fuckin freak

[steroidsR4losers]

...

[raskley1]

Your mother should of flushed you!!!!!

[hobgob81]

When he was young he looks great, one of my favorite of all time. But now look at his stomach ....horrible. Too much hgh.

[infidelguy]

hob: stomach looks better than mine and I'm 34.

[SwedishVikingPower]

Maybe he should do some dead lift instead of playing around with those girly machines... TBH

[SiMbArUlEz]

he is 46. why would u risk injury. plus look at him. better than u........

[Skleevan]

Good old strydom, never turns around to show us his back !

[Skleevan]

still on the juice at his age lol.... oh gary..

[TrEyBrEwEr1991]

steeeeeeeeeeroooooooooooids!!!­!

[fatchrome]

Hey Gary can you reach around and wipe your arse after a shit ? I doubt it lmao

[direwitch]

chiks dont find dat bod hot

[edgestillrules95]

im a girl and i find his body hot

[dethlok7]

He has a toupee..lol..i have early mags of him and he was going bald from juicing it..haha..yep he is small..he would get crushed in todays olympia..

[suprhwk]

He's small

[swackmaster]

No steriods do cause the swelling for inlarged intestines sounds like you have some learning to do yourself! junfanjimi is right

[pumpmctank]

thats not true :P the aswelling of the intestines is caused by HGH, not steroids.

[swackmaster]

Yeah I just found out in high amounts it does but roids also cause swelling by over use from what ive researched?!?

[JunFanJimi]

No matter if your ripped or not Bodybuilder's can't escape that swollen ab effect from being steroided up to the eyeballs:-)

[07837444885]

dont b a hater man he looks fuckin good!!

[JunFanJimi]

Dude, tell that to MUNTZER'S parent's when they had to identify him on the mortury slab.

[SonofDust777]

Steroids don't cause "swollen abs", growth hormone, not steroids, causes the large intestines (and all organs) to grow. Learn before you attempt to insult as it only makes you look ignorant.

[JunFanJimi]

Hi sonofdust777,Steroid abuse is associated with a range of physical and emotional problems. Physical consequences include liver tumors and cancer, jaundice(causes adominal swelling), high blood pressure and increases in cholesterol levels, kidney tumors, fluid retention(causes abdominal swelling), and severe acne. Men may experience shrinking of the testicles,reduced sperm count, infertility, baldness,breast development, and increased risk of prostate cancer(can cause lower abdominal swelling).

[SonofDust777]

Insignificant as those symptoms are at the extreme end of the spectrum Plus, now your just speculating. See what happens when you spread rumors without knowing facts. If anything, it's the GH. Look at bbers of old Arnold, Franco, they had extremely small waist lines and took way more dbol than the bbers today. Don't just copy and paste from the web.

[JunFanJimi]

Look if you need some gear dude as a top up I can hook you up with some.

Like I said Strydom uses drugs, hopefully that's clear enough for ya. I once hooked Samir Bannout up with some clenbuterol and some 400mg Deca-Durabolin shots some years ago:-)

[SonofDust777]

Why would I buy gear from someone who associates the sides of GH with roids? It's clear you don't have a clue what you're talking about. Easy to make claims on the net, but you've already revealed your ignorance. "swollen abs" haha

[JunFanJimi]

That's a no then. Guess your not hardcore enough.

[originaltrip]

shut tha fuck up, brainfuck... you dont know much about steroids, so stfu

[FrankVader99]

TABARNAK! Hallucinant!

[aripekka1234]

käyhän paskalla välillä ja muista syödä ruisleipää!

[mijos69]

cool i like this gym is outside :)

[MMAbadboy]

Ok Ok, all you dudes jumping on the Gary Strydom bandwagon listen up. I give him credit for what he's done but you can't claim him to be one of the best. He never developed his back well enough to be considered as well proportioned. He never made it to the top because of that mere fact.

[hmdhmd8]

one word WOOOOOOW ripped as hell

[canvasguy]

this guy is old school but he one of the best...

[Ronniedasmoker]

full of roids luk at his gh gut

[HoneymoonersMyspace]

Gary was just incredible in his prime... one of my favorites... his chest was always so full and thick, which is hard to find even in some of the greats.