The #1 Basketball Workout?

[noonekkk]

the shorter guy is cash!! good vid guys its a good routine you guys have im gonna start doing it :)

[sonicX147]

why? dont u need to do weight trainings?

[bikashkrishna]

Hey there! Have you considered intellectus 424 diet (do a search on google)? Ive heard some amazing things about it and my father lost a ton of weight with it.

[lavaicecube22]

HEAD UP!

[UnLevledBeast]

Who is this guy? lol, He's nice

[Panganiboy]

theyre in my highschool no lie..

[emmittez06]

Keep ypur headup!

[shmohammad23]

this is the softest workouts i've ever seen in my life , get 10 ppl and make game situations, if you end up missing go back and think what you could've done to score

[TheGrowingBoy1]

hey what was that song that was in the intro?

[Avery2420]

Hey Taylor, so like do you do fore example stationary ball handling for about 10 min, stationary shooting for 5 min, Plyometrics for 5 min, ball handling on the move for 5 min, drives for 10 min, S.O.T.M for about 10 min, S.S. for 5 min, and Conditioning for 5-10 min? Please reply. Thanks

[LH2OLH2O]

good shit...im tryin to get back into shape..im 5/11..used to be able to dunk...til i stopped playin and picked up burn trees....loool ur inspiring me to do it...it wont take long..i can still grab the rim

[muddywood]

Back in the day I use to love hearing the brothers yelling "don't let the whiteboy shoot!" 

Good times :D

[WadeCrosses]

white boys training for nothing, they'll never make 1$ out of this time spent

[muddywood]

@WadeCrosses = bigot

[stormer4ever]

@WadeCrosses steve nash...

every player in eurobasket...

[madhops7]

@WadeCrosses well since they go to good colleges and get an education they'll probably be ok...good luck making it to the pros or even gettin a scholarship to play in college, the white boys will stick to making money at actual jobs

[vapor202202]

I am really surprised that this guy is touted as a shooting trainer. Watch his motion, every time he shoots, he drops the ball below his waist. He would have a hard time getting his shot off in upper D1 a smart guard would stop his shot before he would get it released. Just saying, I am surprised no one has challenged him on this part of his shot.

[cssportsking]

how tall are you cause im 5 9 and can dunk so this should help me maximize ma game thanks bra

[mikano1]

dude in the white shirt can shoooooooooooooooooooooooooot!­!!!!!!!

[basketball0213]

if ur driving that would meen u are on the move dumb shit

[TheJackhunt]

How tall are you ?

[MrWestonRd]

Taylor Allen knows whats he's talking about

[Gman1522]

Did you play at Harvard? 

[blogJM]

everyday I'm shuffling.

[smsteveo2332]

Does any one have Scoring secrets if so can you comment and tell me if i should buy it or not

[TheInfinityangel]

@smsteveo2332 shut the fuck up learn how to score your damn self

[silentkiller839]

Anyone that wants to have a good food diet and continue to eat some of your favorite sweets then visit w w w . jackieharris . bodybyvi . com !!!!!!!!!!!!!!!!

[Anthonydp]

how tall is the guy in the red shorts

[MATT111MARTIN]

oh yead dude with the havard shirt can shoot...white guys r better shooters no lie

[MATT111MARTIN]

its helps to dunk a ball if you have long arms....i have short arms im 6'0 21 years old

[DarkStarEdd]

@MATT111MARTIN yah wingspan always equals your height so from arm to arm your 6ft

[iBowser100]

instead of doing this workout for 1 hour.... why not 6 hours? Then ud be a rivals ranked prospect in no time!

[MsAaron2324]

@iBowser100 if u overtrain u wont improve because your body needs to rest 

[iBowser100]

@iBowser100 lol dude that principle only applies to muscles, not skills......

[hoopn247]

for basketball workouts-twitter@crumpjarron youtube type in Jarron Crump Hardwork and Faith in God

[andyeminem23]

"playing your way into shape" that definitely works, i lost alot of weight just playing and becoming better, if you dont like working out, play a sport you love ans watch the weight vanish

[BaLLeRAl05]

taylor i clicked the link in the description for the step by step workout but i cant find it. Is it cheat sheet were you put your email in and you send it?

[MsAaron2324]

yes we do want an hour long vid

[paraskevas15]

REALLY NICE WORKOUT GUYS GONRats!!! actually can u please tell me whats ur height?? (both)

[iitub3]

Thumbs up for the Thrash can!!!

[alittlejewish]

thank you

[MrTrevorWAdderley]

he never said how much to do.. ofcourse i would want an hour long vid.. i mean , can that be done.. i really want to improve my game and that vid would definitely help

[SuckMyyBarrett]

there the white shaq and kobe

[alan48085]

hahah harvard bball?

[xclusiv001]

@alan48085 He shoots better than you

[adarqui]

DONATE THE MONEY TO HAITI ALREADY, JESUS FUCKING CHRIST.

[crazeyskill]

u went to harvard!?!?!?

[AVANINDERGILL]

whats the song at the beginning ? and love the video, really helped my shot

[Tallsinki]

@AVANINDERGILL Rick Ross - Hustlin'

[f2mdesigns]

so many amazing players how the hell can i go anywehere with bball?

[hardstyler53]

@f2mdesigns train hard have passion and go for it

[mastaace604]

@f2mdesigns hahahahaha....with that attitude you will go nowhere.

[2002BlackJackCETA]

@f2mdesign Gotta have a way to get noticed, and also the passion. Its always a long shot, but screw it, why not try.

[phektus]

@MrLakerMike I believe one can produce more with a focused training on a shorter time than long periods of disparate activity. Works not just in basketball but with other skills as well. Plan the routine, put all your mind and energy to it for a set amount of time and do it regularly.

[mml8844]

This video is a lot of help. I use it as my new workout as well as the warm ups and already see a difference in my game. Thanks Again

[topcat69er]

You are a straight-up SHOOTER

[nbanfl10]

how tall are u ?

[cavs1896]

UHM Can u get this from itunes that will be really helpful

[ThePetey0109]

Can I do any extra stationary ball handling drills afterwards becasue I don't know what drills to include and what not to do during the workout

[poopiegadget]

NOICE

[mariopario06]

hmmmmmmm it's organized i like it

[johnfrankenstein1]

nice video, i'm trying this

[personbb83]

i'm in pain but this is worth it :)

[pooman547]

hahahah i would love to see myself with a six pack with this workout

[itouchcraze]

i'm subscribing to this! do you have any more videos like tihs?

[fyaishar]

sweetness i'm much better at basketball now

[fsaleh2011]

Nice workout!!

[MrNintendoboi]

Holy crap... really hard! But I tried this for a week and I'm feeling much better! Thanks!

[BasketballTrainingTV]

1 hour with intensity, but not every day. 4-5 times per week at most.

Honestly, if you do it right, you need a LOT less than you think. I learned this the hard way.

[bigk525]

@BasketballTrainingTV u always need to work on your skills.... theres no reason to limit it to do it 4-5 times per week.

[midgetking101]

@bigk525 if your muscles dont rest then they wont heal and therefore your skills wont get an increase

[BasketballTrainingTV]

I don't recommend counting total shots per day at all. I recommend 1 hour high intensity workouts that count makes within each drill, but not total shots per day.