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  • excellent instruction

    thank you

  • Great useful exercises. I am from INDIA and my mother is 68 years old and just underwent hysterectomy I will tell her to do these exercises After all its the womb which gave me my body..Longlive Mothers Thanks lot

  • I have factor five, and it causes deep vein blood clots, and just having a total hystorectomy, these exercises helped so much. Now part of my routine daily.

  • Thankyou, wish I had been shown these exercises when in hospital.

  • Thanks for your lovely feedback ladies, so to help you out Michelle

  • thankyou

  • Thank you for these great exercises to help with recovery of this surgery I just had Oct.19th 2010.I appriciate that you took the time to help us going through this surgery and recovery.

  • THANKS SO MUCH, VERY HELPFUL!!! I HAD A HYSTERECTOMY WITH A MINI TUMMY TUCK ON SEP 27 2010..

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