No Handed Step Through Tutorial

[LastRoseProduction]

That's amazing.!

[BoBeena]

Geez Louise! That is one deliciously feverish move there! LOVE IT!

[qu1et]

so did you invent this trick? I haven't seen any other hoopers do it ... you're awesome!

[ShpongledHoops]

@qu1et I guess I did, I found out about it by doing it by accident :)

[bubblebeehoops]

this is awesome! i have been practicing this and have only been able to get through it 5 times, you are such an inspiration!

[MissMtnMama]

lol i like the "t-rex" arms~~~ AND this tutorial. its a great one! I love the slow mo part also when your voice gets low and slow hahaha You got my vote!

[VelveteenSaint]

Non-hooper here... this is the most badass new hoop trick I've seen in a while. My only want is for less T-rex arms... if you could do this with your hands on your shoulders or folded or something it'd be super cleaner.

Voted!

[TheSpinSummit]

Thanks for sharing :)

[eSBotHoopDance]

Thank YOU!!!! I can't wait to get this down :)

[Meggshea]

remember when we hung out at burning man? I still can't do this, although I've also downsized and that definitely doesn't make it any easier!

[pixistix132]

Thank you so much for posting this tutorial! Can't wait to master this! =]

[gorfeert18]

it is the shit right here. im so excited to try it. i feel like its gonna be just as much fun LEARNING the trick as actually doing it lol. thanks for the video!

[frappaport]

thanks for the ideas:-)!! Another good way to help learn is to practice spinning the hoop vertically on one leg then when you feel comfortable plunge through the hoop to bring it to the other side.. ...

[TheMaxxwel]

you're hot

[brainshrub]

For the past few months I 've been practicing this move. (I even edited your demo video to slow down the move & study it)

Last week I finally "got it" - and now you post a tutorial! Doh! This would have been so helpful.

Great job 'tho. Thanks for making this.

[SeraphSpinsFire]

I was telling my friend I thought I got this and never seen it done before. I have been mistaken!!!

[neonemu]

Holy CRAP woman! That's phenomenal. I love it! So innovative.

[makeupbysarahmacc]

I like that you showed the trick from every side. I'm still working on step thrus with hands, haha.

[KCnthehoop]

sweeeet, thanks so much for making this Mona! I'ma practice practice practice. haha but im not even that good at the step thru with hands so we'll see how it goes!

[SheauweiChialiPidd]

finally ur tutorial, i've gotten so close but this is awesomr!!

[smurfhoops]

right on girl! thanks for this video. you definitely have a one a kind move. im a wee bit shorter and im trying to get my legs up high enough to bounce back through. lol.

happy hooping <3

[gbtunney]

this is really cool, didnt even know something like this is possible. i am also laughing thinking this would be an ideal move for a t-rex to do with a hoop with its tiny little arms.

[Snogrrrl]

Thank you so much, I have been raving about this move since I first saw you do it. :)

[ShelleyHoops]

Mona, you are sooooooooooooo amazing!! Thank you! 

[sugarmagnolia72]

I wouldn't exactly say you make it look easy, but you make it look possible!

I'll have to keep trying this one!

[dubmango]

Im finding I have difficulty keeping it going. I have the first leg down, and I can crouch down and get it to my next leg, but at that point, the hoop loses momentum. Any suggestions?

[WesternWheels]

That looks really hard, i've never seen a hooper do that trick, it doesn't look very smooth, but that's ok im sure it's still fun to do. :-P

[PsychdelicFunkMonkey]

Thank you! Thank you! Thank you! Thank you! Thank you!