Day 23 Water Fast Nearly Over ~ Cabin Fever!

[mentalvagabond]

I've Just begun my first water fast, not very far into it, just day 2 now. What would you say the most difficult stages of fasting. From what I hear its day 2 and three. Suppose if varies from person to person. For my first fast I plan on fasting for 5 days only, will this have any beneficial effect or am I wasting my time? Do I need to be as careful breaking my fast even if its only been 5 days? How did the inuit live and be so healthy considering they have no fresh produce, only meats.

[conbhui]

hi,

i did a three day fast in egypt. i felt horrible.

my body had developed a discusting smell and i had insomnia. i couldnt go any longer because i was restless. do these feelings las through a 21 day fast?

i would like to try again.

[UniversalTruths]

This is normal for the first 3 or 4 days. After this your body will realise it is not getting any food and will switch all of it's energy into healing. Things become much easier after this (depending on the diet you have been eating before the fast).

[hullohannah]

@conbhui nope, they usually go away after the 3rd to the 5th day, you were close

[DemonDaoist]

Hi, just found this clip because I am starting a water fast. Great series, but in reality my question is, what camera are you using, because this looks great.

[lauriem1967]

Hi Michel, I also did a water fast for 10 days, it was so wonderful and gave me time to relearn how my own hunger patters work. It also helped me realize that food can be a definite addiction especially with all of those nasty chemicals added into the mix! Fasting teaches me how to eat and stay healthy, it teaches me how to know when I'm truly hungry and not just emotional eating. It's so nice to have a digestive break from eating and cooking, preparing, baking, shopping, etc.

[SuppressedNews]

Your energy looks great!

[LordWhoseLavin]

awsome dude i wanna do this XP. its very hard