Morning Drink for Intestinal Cleanse

[sauchacha]

This cleanse is intended as part of a 7 day regime. Think of it like a spring cleaning. Psyllium and ground flax are used because they are excellent sources of fibre. After the week is completed, choose foods that are high in fibre to maintain the cleanliness. If you choose to continue past the 7 days, exclude the clay from the mixture. Just as you don't spring clean your home every day of the year, remember that moderation is a great approach when it comes to personal health care.

[InsanityHere]

Is this psyllum husk stuff the only way to completely clean out my intestines?

Can I continue doing this ritual beyond 7 days, or not recommended, like

Dulcolax advises against.

[laubeatz]

i drank a heaped teaspoon of psyllium husk for the first time and had a headache, fever, vomiting and diarrhoea.. scary ;(

[AmberFry717]

How soon does this work what results to see

[Rxsiri]

PSYLLIUM HUSK is amazing !

I mix PSYLLIUM HUSK with fruit & veggie juices and I drink it

Oh sometimes I mix PSYLLIUM HUSK with my cereal ! OMG it tastes soo good yummy

[ninjajesus81]

I can't stand drinking psyllium husk with water, so I mix it with orange juice to fool my brain to think it's just pulp.

[ninjajesus81]

I can't stand drinking psyllium husk with water, so I mix it with orange juice to fool my brain to think it's just pulp.

[puhdussyrampage2010]

nice. a good simpler recipe would be flax, apple cider vinegar and water for a flush.

[pheonix1754]

@puhdussyrampage2010 hi..saw ur response to intestinal cleanse drink.really 'preciate ur recipe.psyllium husk,though good,is...not so tasty.thxalot

[RelicOnMiko]

Cool thx!