SHF Sunday Update: Contest Winners! Biceps & Traps! Chest! Ohio Appearance, MORE Jane!

[Gamezero05]

Isn't it pronounced "Doob-wah"?

[s1metahilt0n]

earthquake is the best. :D



[madboy8761]

Scott how did u get the vein in you arm i keep hearin its to do with geneticsor is it working really hard on your biceps reply please :) btw your vids are awesome

[FitnessBody4L]

@madboy8761 you get that by having a good cardiovascular system as well as having low body fat. If you have any other questions please feel free to reply or message me. I also have free fitness videos on my channel so check them out and sub if you like the videos. Have a good one!

[madboy8761]

@FitnessBody4L Thanks dude i subscribed cos i did like the videos :)

[tahesh]

scott, what body fat % are you?

[tahesh]

optimum nutrition over bsn every time.

[jonnydickinson17]

looks pretty chilly but STILL NO SHIRT?! shocking...

[coffeeaugur]

Not to be nosy .. but did you get botox? You look different somehow.

[ARC3LYP5Y]

hey does p90x have the scott herman stamp of approval?? :)

[aserrano1234321]

hey how much does scott weight? he is looking skinny, maybe he should get back on the juice..

[TheCottaWarrior]

scotty MONSTER LATS wheres it at!!!???????!?!?!?! haha love you still :3

[kakaak0]

How tall are you scott?

[Slecker95]

Hey Scott I was watching your chest workout video, but I was wondering what are some chest exercises that target your lower pectoral and the inside as well? Becasue no matter how hard I work out on my chest the lower part of chest seems flabby.

Thanks for your reply (if you do) and as always your videos are amazing and your attitude inspirational keep it up :).

[ScottHermanFitness]

@Slecker95 my routine MAXIMIUM CHEST: CALLING ALL RECRUITS will take care of that!!!

[8Menachi8]

@Slecker95 I may not know much but I have talked to my buddies who workout and have visible results. If you put your body at a 60 degree angle-chest inclined-you will be targeting your lower chest.

[FitnessBody4L]

@Slecker95 doing decline chest exercises will take care of the lower part of your chest. If you have any other questions please feel free to reply or message me. I also have free fitness videos on my channel so check them out and sub if you like the videos. Have a good one!

[Slecker95]

@FitnessBody4L

Ah thanks for the advice and reply means a lot :).

[Bigblue091]

Why is Marc holding the camera?

[coolboy065]

ur so awsm scott!

[c00ltouch]

Hey Scott, i just received my ‘’One more rep’’ tank top, and I just wanted to say that I’m really impressed on the quality on it. Really happy :D

[PsychoticGam3r]

Hey Scott what ever happene to that cutting edge series you started? There gonna be any more?

[ScottHermanFitness]

@PsychoticGam3r there will be for sure... so many things to post. :) doing my best to do as much as possible :)

[sirkhq]

Hi Scott! I am honored to be the first Hermanite of the Month ! I am blown away and don't know what to say but thank you ! :) Knowing you, being apart of SHF and the Hermanation has been a huge help in my transformation. Thanks so much Brotha! :) 

[ScottHermanFitness]

@sirkhq of course Marc!! You will inspire many new Hermanites to reach their goals!

[LiamMIRL]

state of your hair scott.. hahahahahahahaa

[BLACKMAGICNIGHT]

SPARTA!

It's cool. You look good.



[mozzakofficial]

funny hair:) cool video,just saying :D

[raptornuggets]

I wanna Camaro. There's a '69 Camaro at a dealership by my place for 28K. Is it worth it?

[ScottHermanFitness]

@raptornuggets if you have the coin to spare.. but not as a dailer driver!

[redrosecross]

@raptornuggets look into 2004 Cobras if you are in the 20k range

[JMProFitness]

real world!

[LibertySole]

Ignore the haters Scott, you're awesome man keep it up!

[Bigblue091]

Why is mark holding the camera?

[thehorrormoviereview]

fags like you should not be alive fucking gays and btw stop trying to sell shit bsn sucks thats why they got sued

[JakeFukagawa]

@thehorrormoviereview Your comment is so ignorant that it is bothersome. First off, Scott is straight. Also, you're saying that millions of people should die for a choice they make that doesn't harm anyone and that a company got sued for sucking; if you don't see how ignorant that sounds, then there is something wrong with you. But in all honesty you're comment is more humorous than anything else due to its lack of common sense and knowledge. Check your morals and perhaps think before you post.

[KRNdude5]

nice hair cut....reminds me of spock

[teenbodybuilder52]

awesome vid scott!

[leland61]

Some of the comments here are so moronic that you have to wonder if the people making them got hit on the head by a 500lb weight. Keep up the good work Scott.

[boby6]

1:23 the redneck across the street stole your old shorts

[alfw70]

@boby6

[SysqoGuerra]

@boby6 LMMFAO!!!! THATS HILARIOUS!!!!!

[Senchy85]

Maybe the Haircut SUCKS but Look at those ABS... SHF ROCKS!!!

[dsettleascii]

lol at the redneck walking into his double wide in the background

[Senchy85]

Maybe the Haircut SUCKS but Look at those ABS... SFH ROCKS!!!

[NoImNot23]

How tall is scott?????

[ray63087]

@NoImNot23 6'5 or maybe you should read his fb info!

[NoImNot23]

@NoImNot23 Oh THANKS I didn't know he has fb... just checked and his 5'10", 178lbs

[theultimatekissfan1]

hey scott awesome vid 

[SantaUndeadTube]

catching scott wearing a shirt is like catching big foot mission impossible.

[bondoman16]

LOL at random guy with boxer helmet in the background :D

[weberockinyo]

did you dye your hair??

[JFM9308]

What are you weighing now? i'd say you're looking 180lbs+ now

[LasTCursE69]

why do i have the feeling that the left side is cut a bit higher than the right one :D

[GlassFight]

I wish Scott did more advice videos like Scoobey.

[drsw36]

@GlassFight Scoobey look like hes on steroids. Scott look real at least.

[GlassFight]

@drsw36 Scoobey doesnt take steroids, at all. He's in his 50's and has been working out since probably before you or i were born, so its no wonder he's the size he is now.

[PROUDxXxHermanite01]

@drsw36 scoobey is a vegeteterian..... thats my guess for why his body is different.. because he feeds it wayyyyyy different things than other body sculpters out there! lol

[xTheBolCtF]

@drsw36 Scoobys been bodybuilding for 24 years. And if you try one of his workouts and do it right than youll know why hes so jacked.

[23TheGame11]

SCOTT HERMAN, i know this is random, but do you have any stretch marks at all for being that massive? just wondering, thanks sir

[Themostpower]

I think the cameraman is pretty shaky

[96DUBSTEP]

thumbs up if you stopped watchin his vid cuz he stopped wif his wrkout routine, no hate just the truth ;D

[hellapinoy6969]

Since everyone's talking about your hair... What's you real hair color? Blond or this darker shade. Just wondering

[rkyitn]

nice hair cut scott :D

[lilpimpinBT]

bring the spike back bro!!

[asseeninYOURDREAMS]

no exercise tips = unsub

[besttyler]

@asseeninYOURDREAMS And he haven't come with a useful tip in a while.And even nutrition tips and ask Scott bla bla bla.I am only subbed to see if he ever comes with something useful again.I prefer if he did less videos but actually being useful like scooby1961, yeah he doesn't do as many videos as Scott but at least every video he does is informative/useful.

[drsw36]

@asseeninYOURDREAMS Bye bye then.

[MrDeking10]

uneven pecs?

[Mikrd75]

@bullet1rose I don't think so... He got a shirt on!

[GArbedg]

nice haircout keep the good work

[knicks3085]

Kick-Ass's goofy cousin at 1:22

[bullet1rose]

1:28 scottherams shorts, and tanktop ! haha must be his son :D

[LoBoiiZbEaSt]

hahahah what is that guy wearing at 1:20?

[mcreptilecom]

Power cleans/snatch... What happened to them? Thought they were supposed to be on here this week.

[IshootURface]

Crap, I'm conflicted: stare at his sweet man titties or eye the neighbor in the bobbafet mask.... I'll go with the former.

[FransisXavier]

SCOTT wheres ur spike? 

[pantus6]

Awesome cut lol

[DAGuy726]

Lmao earthquake!!!!!!!!

[Racemark123]

1:30 random guy with a blue piece of plastic on his head LOL

[Sh0rtyt0]

Go to the Faaak section :D haha Love you Scott,keep up <3

[jzavala07]

whoo!! ohio!!

[aznazm]

scotty.... i just realized that you could easily pass as drako malfoy's bro!!!

[CoNc3PtRaG3]

LMFAO i look exactly like you when i get that hair cut.. Try to make the front more slanted. Dont make it even :D But u rock it good i look exactly like you do with that hair cut minus the jackness HAHAH Looking good scott

[daMexicanGuru]

loving the new haircut u beast!

[tonybud2]

I think you look great Scott!! And good update...hope ya had a good weekend!!

[robotyash]

im guessing your hair gel was sweat hahaha :P

[DNBaccount]

I wonder what ur neighbours think haha :D Love ur vids btw!

[ultima15]

everyone wants a chest routine, no one wants to do legs, something is fishy

[hockwey321]

dumb and dumber hair lmao

[pirateburke86]

that chest workout kicks ass

[Tagerh]

u pronounce it "do-bwa".....tis french

[TheCodingguru]

Hey man you inspired me!

[MrManlymanerson]

Lurker in the background

[tigergreg8]

I do wonder one thing though, what do your neighbors think of you being outside shirtless talking to a cameraman pointing up to the sky. LOL. Your neighbor across the street, he needs to do your workouts. Get him on cam )

[tigergreg8]

Im waiting for all the hair comments LOL

[GuyBelmont]

when will you be in Mr Olympia

[AJLambrecht]

what the hell happend to his head

[ReidHarris7]

@AJLambrecht lolol

[rassman101]

hey scott, im from australia im heading down to the states this september, (beverly hills and disneysland) i realise its a long shot but id love to meet you, im a true fan and your videos have changed my life ALOT

[70cent64]

Bsn= bull shit nutrition

[ProphetofGod]

@70cent64 lol!

[volcomLPjerk]

scott, everytime i weight train i get a terrible headache.... wut should i do??

[ProphetofGod]

@volcomLPjerk see a doctor

[06livefast]

@volcomLPjerk breathe, and drink water.. oh an carbohydrates!

[FitnessBody4L]

@volcomLPjerk if you get bad headaches while you train the first thing you should do is see a doctor and if they say it is ok to keep training, you should concentrate on breathing correctly and drinking a lot of water every day. If you have any other questions please feel free to reply or message me. I also have free fitness videos on my channel so check them out and sub if you like the videos. Have a good one!

[sarvelaj]

Scott, I want to see you do some bouldering. c'mon man it's soooo fun! :D

[vlog1234567]

scott the haircut makes you look like a greek god

[LibertySole]

NECK VEINS!!!!!!



[GraceSpringHill]

add to the haircut pointed ears --- he would be a good Vulcan on Star Trek

[elcid524]

Scott you have over 100k subscribers yet your videos only have like 10k views.. well the recent ones, i havent bothered to look up others

[airfaurce1s]

Do you live in a trailer park?

[lambo5277]

love the zottman cur and uprighrt row....very funny how first time you pointed up and said check it out here the kid walked in the house...lol

[TheRealCardshark87]

bsn: bull shit nonsense

[KnightSmurf2011]

the camera man is really weak he is shaking the camera to much i bet he did not take his bsn today lol

[Obliaxe]

@KnightSmurf2011 How much energy would you have after a week of training with Scott??, hell, I'm impressed he can even keep him in the picture lol ;)

[214theabbey]

Congrats Marc!

[K4wasaki1995]

In the gym:

I follow my training schedule but if i need to the cable machine most of the time its not free. Then what do i need to do?

im asking it here cuz u don't answer it on fb

[HaloGTMaster]

good stuff

[seablackgold]

I gues you dont like gel no more :D

[bigdaddy71355]

marc is an inspiring story but scott, dude, very sorry, but hate the hair. . .

[appleridge]

Scott correct me if I am mistaken but werent U rockkin that bowcut look back in The RW: Brooklyn Days?

[imMellowBro]

scott your my hero its thanks to you body is what it it(: keep it up bro!

[flightofthetallguy]

hey scott i love to do biceps

[rocata199528]

13-th

[TheCireOrtsac]

love the zottman curl :)..thanx for ur workouts! :)..they help a lot and i love how people tell me that i have big arms aha :D..thanx to u i smile in the mirror everyday ! ty!

[TheCireOrtsac]

u need a nipple piercing ;)

[06livefast]

scotty, this can no longer be ignored.. yo have a bowl cut.. an you totally rock it hahaha:)

[ScottHermanFitness]

@06livefast hahahah thanks brotha! I rocked it since second graaaaade! :)

[06livefast]

@ScottHermanFitness hahaha nothin like vulcan death grip at the age of 8 baby whoooo!! :)

[irvykinneas]

@06livefast no he doesnt, stop sucking his balls

[06livefast]

@irvykinneas hahahhaha funny because the first thing you thought of saying, of all things, was sucking his balls. And THAT in itself, is enoughof a comeback. sayonara! :)

[iibillydii]

Scotty the Hottie! Always looking good Scott!



[GraceSpringHill]

man -- that haircut. Pretty gay!!!!

[ScottHermanFitness]

@GraceSpringHill you mean like your face? thought so. :-P

[DaBrownBeast]

@ScottHermanFitness epic comeback Scott, show em whose BAWS!

[salmon443]

@ScottHermanFitness You and Scooby should compete in a BB'ing contest

[TheCodingguru]

@ScottHermanFitness Lol gotta love the guys who talk shit even though you can kick there ass

[luckylec]

@ScottHermanFitness I think it looks fine, I just don't see why it has to be referred to as "gay." I know you didn't say it Scott, but in general.

[LOLItsToastyXD]

@ScottHermanFitness My face is pretty gay like your hair and when I mean gay, i mean happy and awesome. Oh, but one difference, I like guys :)

As well as... What is your neighbor doing? As far as I know, none of my neighbors come from the trees with a Tronish helmet on...

I shall submit my Hermanite photos when I see changes. I'm adding your routines to my dance routines to maximize them even more :D

[TheCireOrtsac]

@GraceSpringHill  that is a mans haircut bro ;)

[zozdude]

@GraceSpringHill how is that haircut ?!?!? you probably got attracted to Scott by his haircut and then assumed his haircut is gay ... is that it

[12321johndoe]

@GraceSpringHill Scott don't need a haircut, he looks great "au naturel"

[BeExperienced]

@GraceSpringHill Haha shut the fuck up cunt, his not a hair dresser his a fitness coach.. I bet you can't say something bad about his body...

[FirasTeinz]

hello :D

[WorldIndustriesWWE]

can someone witha high metabalism get a body likes you? i find it quite hard

[luis1993santos]

@WorldIndustriesWWE yes, i heard in some of scott's videos that he's an ectomorph. So the answer is yes, you can.

[emericaordie15]

...

[06livefast]

@emericaordie15 hahahahahahahahahahahahahaha

[seffy1996]

hi