I loss weight like this when i was a teen... went from 264 to 204 in like 6 months.. and once i started to eat again, i beinged.. and i gained everything back... what ppl say are true.. this fucs with your body.. im currently 327 after being 360... so im going down and im doing it the right way... eating exercising... doing good.. good luck
I am going to give you some advice, don't starve yourself. Have you been to see a dietician or anything?? If you eat about 1200 calories a day and burn the same amount a day you will probably lose weight even quicker than you have. Plus it will be easier to keep it off. I know because I tried starving myself and failed. Either way you have lost 90 pounds so wtg! Keep it up but eat more and exercise more. good luck
girl u look great! its so crazy im actualy the same as your starting weight..same height..and wanting lose enough to be at my healthy weight...anyway, send me a message if u wana chat sometime!!
Keep on going girl cause i lost weight too. I startedout at 275(lbs) now im232(lbs). I say that what you didisok. Cause the more we eat we gain weight and bcome sad. Feel good about you! I have got 92 (lbs) more lbsto lose. Girl you can do it i am cheering you on!! We both can do it. I also lost 8 (lbs) in 6 days cause i been eating light.
Great job and you look great too. However, you do seem sort of sluggish, I agree take vitamins and/or go see you doctor. Just take care of yourself so you will be around to enjoy you weight loss.
I hope you are taking vitamins and eating fresh vegetables. A few eggs a week, WITH the yolk - it will give you iron. I think it great you are losing the weight and that you have done as good as you have so far. Just take care of your heart. You're right that if you stayed fat you would have died but the same is true for bad dieting.
great job man, it's very hard losing weight. I'm actually starting my own weight loss journey. I'm trying to lose 80 pounds. I just started a 2 days ago. Wish me luck.
You might want to look into the Simeons Protocol using HCG to help you lose weight like I am. I don' t have much space to explain it, but I have plenty of energy, and recommend you at least research HCG Protocol or HCG diet here on YouTube. It will help you lose weight quickly and without the feeling of weakness and hunger. Please do not just starve yourself to lose weight. Feel free to look at my videos and ask any questions you may have. You're doing great, but need to not starve yourself
the diet your on you will not be able to control long term. i have now lost 52 lb and have m 14 lb to go however iv ate healthy meals and iv trained hard this is the only healthy way you will maintain weight loss and remain healthy you really need help with this and support but also you need to eat healthy you will cause serious long term damage to your organs even affect your fertility . theres no such word as cant everyone just needs pointing in the right direction and alot of support !!!
is good that u in a diet,, is just not healthy that u straving urself... you should eat..just not alot and drink alot of water and do excerise ..and something that works for me is eat pineapple for dinner or everytime u can(if u like pineapples)
i understand... i lost 80 pounds and i am a little older and male. my ginetics are against me but the only way i can lose weight is one meal a day. dinner. my eating cravings are reduced by not eating in the morning. my doctor even said after me explaing myself that its better to get the weight off then stay at the heavier weight, so i did and i platowed. so i went back to normal eating. now i plan on getting back on the horse so support me... and good job.
eatin healthy foods wont make someone gain weight or maintain unless they eat a certain number of calories. and EVEN SOMETIMES, eating MORE food that is sensibile (IE. the eat clean diet from tosco reno) can allow u to eat more and STILL lose weight. i know this for a FACT. i remember my first week on it, i thought to myself "i have never eated so much food in my whole life, and STILL lose weight!" it all depends on what you put in your body. when u dont eat much, it goes into starvation mode.
You were so pretty at 318 and you're pretty now. Just don't lose weight too fast b/c you'll have loose hanging skin and try to switch to a healthier way to lose. :o) Other than that, kudos to you!
Thanks for subbing, You're not ugly, why's that tag in there! I think starving yourself isn't really the way, i mean while you're doing this, why not do it the good way and accomplish more than just lose weight. YOu can build skills that will help you everywhere else and learn more about yourself. I"m not being negative, just tryin to help you out. If you need anything or have any questions, feel free to hit me up! Either way, all the best and congrats on the weight loss.
Thanks I don't think I am ugly I just put that as a sub, but I do feel being overweight makes me ugly. Also I don't feel like I am starving myself because I am still going to eat, and fast some days and when i fast its on tea and it has calories but I still lose weight so I see it as a good thing, and thanks for the support
good job, i kinda did the same thing with starving myself. a good tip is i used to eat alot of watermelon. it fills you up and is of course mostly water :). another obvious tip is excersize. the pounds just fall off. sometimes you get light headed though from not eating so you have to watch out for that. the worst part is none of your old clothes dont fit anymore. i use them now to work on cars keep up the good work. set little goals too. like being able to do a sit up or pull up. helped me alot
Funny you mentioned that...I do it the same way, eating lots of watermelon, which I love! <3 It´s been my solution everytime I want candy, ice cream, cookies etc. (which is basically all the time! *L*)
Im also feeling light headed , like a zombie or something. BUT Ive now lost 10 kg in just a month!! So it´s worth it...another 5 to go ;) and then the real struggle...not to gain those kg´s again!!
about the watermelon thing. a ton of sugar from fruit and no protein to balance that out will send your insulin into overdrive. always balance your veggies/fruit/carbs with a protein. a few almonds. a glass of milk. something low cal, but still does the job.
I'm fat! I weigh like 206 and I'm 5'4 what a shame! And you lost alot of weight! And your pretty!
3jessix3 10 months ago
Your so pretty !
kaleybby1 11 months ago
I loss weight like this when i was a teen... went from 264 to 204 in like 6 months.. and once i started to eat again, i beinged.. and i gained everything back... what ppl say are true.. this fucs with your body.. im currently 327 after being 360... so im going down and im doing it the right way... eating exercising... doing good.. good luck
Tnc874 11 months ago
girl i feel ya...
melinyisloved 1 year ago
im trying to lose weight also check out my video type in\ hk kiss good nite ya tell me what you think lol
26hknelson 1 year ago
Hay! Thank you for nice precious information. I like and appreciate your effort. keep it up, good work.
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RapidWeightLossGo 1 year ago
Also I weighed about the same as you starting and I've lost 40 pounds. So I hear ya. I was also wearing 24 jeans but refused to buy anything bigger.
SunshineRox007 1 year ago
I am going to give you some advice, don't starve yourself. Have you been to see a dietician or anything?? If you eat about 1200 calories a day and burn the same amount a day you will probably lose weight even quicker than you have. Plus it will be easier to keep it off. I know because I tried starving myself and failed. Either way you have lost 90 pounds so wtg! Keep it up but eat more and exercise more. good luck
SunshineRox007 1 year ago
girl u look great! its so crazy im actualy the same as your starting weight..same height..and wanting lose enough to be at my healthy weight...anyway, send me a message if u wana chat sometime!!
yummiez 1 year ago
OMG HUGE MOTIVATION THANK YOU HUN
BlazeIt310 1 year ago
She starved her self. Seriously. My sister is doing that.
deZluvsNY 1 year ago
I love you!!!
TinkPablo 1 year ago
Keep on going girl cause i lost weight too. I startedout at 275(lbs) now im232(lbs). I say that what you didisok. Cause the more we eat we gain weight and bcome sad. Feel good about you! I have got 92 (lbs) more lbsto lose. Girl you can do it i am cheering you on!! We both can do it. I also lost 8 (lbs) in 6 days cause i been eating light.
brillancefasho 2 years ago
i give u major props. i weight 178 and i hate it.
i want to weight at least 130 or so.
my boyfriend doesnt like skinny chicks.
bc he doesnt want to date someeone hes scared to break. so id ont want to be too skinny. i wnt to b able to mayb wear a bikini
garmer45 2 years ago
great job 92 pounds is a LOT!!!!!!!!!! =]
lonnabug1 2 years ago
Great job and you look great too. However, you do seem sort of sluggish, I agree take vitamins and/or go see you doctor. Just take care of yourself so you will be around to enjoy you weight loss.
jwimb003 2 years ago
soooo all your counting is the calories? thats it??? Just wanted to know :)
sexyleog7o 2 years ago
I hope you are taking vitamins and eating fresh vegetables. A few eggs a week, WITH the yolk - it will give you iron. I think it great you are losing the weight and that you have done as good as you have so far. Just take care of your heart. You're right that if you stayed fat you would have died but the same is true for bad dieting.
Hallowspacegirl 2 years ago
your hot! message me.
tattoojoe19 2 years ago
You still have a long way to go but Congratz! You have already acheived a major feat. Most people fall off after 1-2 weeks.
BIGSHANEK 2 years ago
WOWSERS 92 POUNDS!!!
yeonathon 2 years ago
fantastic weightloss! bravo!
5Heliotrope 2 years ago
great job man, it's very hard losing weight. I'm actually starting my own weight loss journey. I'm trying to lose 80 pounds. I just started a 2 days ago. Wish me luck.
losewitme24 2 years ago
work hard, honey
you look a lot like my sister
so cute.
carry on. you can do it!!!!!!!!!!!
leoinemoon2889 2 years ago
what all did you do to lose weight?
snugsandboo 2 years ago
how did u lose weight?
christygurl06 2 years ago
You might want to look into the Simeons Protocol using HCG to help you lose weight like I am. I don' t have much space to explain it, but I have plenty of energy, and recommend you at least research HCG Protocol or HCG diet here on YouTube. It will help you lose weight quickly and without the feeling of weakness and hunger. Please do not just starve yourself to lose weight. Feel free to look at my videos and ask any questions you may have. You're doing great, but need to not starve yourself
GyroplaneFan 2 years ago
the diet your on you will not be able to control long term. i have now lost 52 lb and have m 14 lb to go however iv ate healthy meals and iv trained hard this is the only healthy way you will maintain weight loss and remain healthy you really need help with this and support but also you need to eat healthy you will cause serious long term damage to your organs even affect your fertility . theres no such word as cant everyone just needs pointing in the right direction and alot of support !!!
chapman9967 3 years ago
good luck with your weight loss journey. you've come this far, i know you can suceed in the rest :)
amandamg14 3 years ago
is good that u in a diet,, is just not healthy that u straving urself... you should eat..just not alot and drink alot of water and do excerise ..and something that works for me is eat pineapple for dinner or everytime u can(if u like pineapples)
lore0185 3 years ago
i understand... i lost 80 pounds and i am a little older and male. my ginetics are against me but the only way i can lose weight is one meal a day. dinner. my eating cravings are reduced by not eating in the morning. my doctor even said after me explaing myself that its better to get the weight off then stay at the heavier weight, so i did and i platowed. so i went back to normal eating. now i plan on getting back on the horse so support me... and good job.
michaelstanger 3 years ago
Please. Do you know how long that would take? If it would work at all? Eating sensibly would probably just maintain her weight.
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crymar09 3 years ago
eatin healthy foods wont make someone gain weight or maintain unless they eat a certain number of calories. and EVEN SOMETIMES, eating MORE food that is sensibile (IE. the eat clean diet from tosco reno) can allow u to eat more and STILL lose weight. i know this for a FACT. i remember my first week on it, i thought to myself "i have never eated so much food in my whole life, and STILL lose weight!" it all depends on what you put in your body. when u dont eat much, it goes into starvation mode.
jess6884 2 years ago
You were so pretty at 318 and you're pretty now. Just don't lose weight too fast b/c you'll have loose hanging skin and try to switch to a healthier way to lose. :o) Other than that, kudos to you!
anointed1forever 3 years ago
good job... so other than dieting, did you do any type of cardio
aconnolly04 3 years ago
Oh god. Thats amazing progress.
I wish you luck.
Tiffeescreams 3 years ago
i am 5'2 and 318 pounds you give me inspiration!
aajose2008 3 years ago
Thanks for subbing, You're not ugly, why's that tag in there! I think starving yourself isn't really the way, i mean while you're doing this, why not do it the good way and accomplish more than just lose weight. YOu can build skills that will help you everywhere else and learn more about yourself. I"m not being negative, just tryin to help you out. If you need anything or have any questions, feel free to hit me up! Either way, all the best and congrats on the weight loss.
losetogain 3 years ago
Thanks I don't think I am ugly I just put that as a sub, but I do feel being overweight makes me ugly. Also I don't feel like I am starving myself because I am still going to eat, and fast some days and when i fast its on tea and it has calories but I still lose weight so I see it as a good thing, and thanks for the support
IwillLoseTheWeight 3 years ago
good job, i kinda did the same thing with starving myself. a good tip is i used to eat alot of watermelon. it fills you up and is of course mostly water :). another obvious tip is excersize. the pounds just fall off. sometimes you get light headed though from not eating so you have to watch out for that. the worst part is none of your old clothes dont fit anymore. i use them now to work on cars keep up the good work. set little goals too. like being able to do a sit up or pull up. helped me alot
fattpieceofcrap 3 years ago
thanks for the tip
IwillLoseTheWeight 3 years ago
Funny you mentioned that...I do it the same way, eating lots of watermelon, which I love! <3 It´s been my solution everytime I want candy, ice cream, cookies etc. (which is basically all the time! *L*)
Im also feeling light headed , like a zombie or something. BUT Ive now lost 10 kg in just a month!! So it´s worth it...another 5 to go ;) and then the real struggle...not to gain those kg´s again!!
1977jenna 2 years ago
about the watermelon thing. a ton of sugar from fruit and no protein to balance that out will send your insulin into overdrive. always balance your veggies/fruit/carbs with a protein. a few almonds. a glass of milk. something low cal, but still does the job.
jess6884 2 years ago