LIFE CHANGING BUDDHIST HEALING DEPRESSION ANXIETY PTSD STRESS EMOTIONAL AND MENTAL BALANCE

[PeaceWithTheseEyes]

In the story of WITH THESE EYES, a young woman has to solve the puzzle of quantum energy to save the world from a power hungry industrialist.

[TheIxtlan]

From what is dear, grief is born,

from what is dear, fear is born.

For someone freed from what is dear

there is no grief

-- so why fear?

[videojudge01]

i sat alone later feeling tortured. tried to smoke dope to help it [which it DOES not] all it did was just melt the confusion into shame and suicidality. tried socking myself to make it go away it just beat excruciating pains into my already-miserable-feeling skull

now i mention girls and dope but i'm no jock, the types of ppl who typically deserved this kind of thing. see, i'v been hassled all my life. i'm really just now recovering from that emotional breakdown, almost all alone[OK I'M DONE]

[videojudge01]

and i mean he'd be doing all that embarrassing stuff to me in front of everybody with no remorse wutsoever, if not WITH A SMILE, and for no reason, and he knew i'v never done a thing to him to giv a reason. i mean he'd come whack me in the back of the head with something and run away laughing, -and just to make it worse- taking along with him some girl i somewut knew & was hanging with us, rubbing it in my face

[videojudge01]

the betrayal that had happened was a time when one of my deeply closest friends had been having family problems and they were getting to him so bad that whenever i'd try to hang with him, he wouldnt even seem to care that i existed, when normally we seriously love eachother like long-lost brothers with no hesitance to show it. and at these bad times of his, it was like a deadly virus that made my time equally as bad. he'd assault me out of nowhere in front of all my other friends & girls we knew

[videojudge01]

as i say that stuff, i mean i'v felt like i could die and never be looked back upon like i actually could'v been of some significance, i mean that i'v actually had times when i'v felt that way and could have seriously died lying on the ground slowly and painfully and been okay with it in the moment. there's been a time when betrayal (NOT a girl thing) hit me with feelings of confusion, utter shame, self-inflicted [unintentional] physical pain, and rapidly increasing fear all at once.

[videojudge01]

i'm not sure if i can say i had it like coolfire1, but if your like me, man -any old teenager living any average life growing up in any old residential society- then i know what u mean. i'm pointing out that i have not suffered the way starving countries have (and i've been ranted upon harshly on that fact at times when i'v complained about regular things like boredom, therefor leaving me feeling purely pathetic and worthless of even being alive). i got more to say, now (out of characters)

[DreamsofMajesty]

scribd (dot) com/nb812

[jasonextreme]

To summarize this video clearly:

Never fear the natural world. It only fuels it. The only way to truly get over whatever it is you've got is let it take its course and learn to NOT fight it (i.e. Anxiety or Depression). Believe me, I was diagnosed with GAD few weeks back, but I have the power in me to take control (or not take control of IT) so that the mind itself can heal.

Good luck to you all and may God, Allah, Buddha, or the Force, bless 8-)

[62Chicago]

Bottom line is: it's all about how you choose to view the world. If you want to be happy, be it. If you want to be less nervous, be it. There's no magic pill or roadmap that says how. And nothing's stopping you. As my friend - who is the only person I know who is practically never nervous says - "I just kinda do it. It's not like I think about or anything." I hope this helps those in search of an answer. The answer is there is no answer. So just relax, be happy, and enjoy life!

[62Chicago]

I read somewhere that in order to beat anxiety, one should become less self-centered - which is something one can achieve only by focusing on the kindness of others instead of focusing on selfish personal needs. Personally, I find it difficult to accept such a notion considering that the world, by its very nature, is dog-eat-dog. Each guy wants to get ahead of the next guy. Sure, one could perceive our "evil" world as "good," but that's a form of deceit.

[crewalpha]

There are some similarities with Nietzsche and Christianity. To overcome suffering, one must embrace it, embrace and endure the cross. To embrace is not to deny, but to accept into yourself the pain, to let it rattle your very core (Buddhists may say that this core is ego). Fear of being transformed by the suffering is why people deny their own suffering. You can only overcome it by embracing it. What you resist persists. What you accept, you gain power over to use.

[NATIONALGUARD7425]

@crewalpha Excellent comment from someone who knows exactly how it all works Your words are truly inspiring to all who read them Thank you

[TheParrillaCompany]

Right on target 5* i like the way he said you don't have to be a buddhist to apply these basic truths. amen.

[coolfire1]

I was depressed from the age of 13 to 16 and I get a few depressed moments now and then but they aren't as... depressing (lol). But everyday I had a fear of going out, going to school and seeing family because I thought the whole world was against me (most people do when they're depressed I guess). I always felt paranoid and unwanted. But when I was in the middle of being 16, something just click. I was sat in my bed, at like 3am because I had trouble sleeping. I kept asking myself, "why is the

[NATIONALGUARD7425]

Hi the kind of depression and anxiety is quite different. I do appreciate at that age kids do go through issues for various reason. Family other kids etc. The issues i had were from my days within special forces and they got totally out of control. I now live a very peaceful and tranquill exsistance because of the method i devised to remove any and all issues. I am pleased yours was something you were able to release for whatever reason. I suffered this for over 20 years Thanx for sharing. Nick.

[boringshi]

...why is the? please go on...

[coolfire1]

People make things more complex than they are already. Depression is easy to get out of if you really want to but most of the time, people complain but they don't want to get out of it. They want to complain about everything and get attention for it. The cure for depression and fear is happiness, laughter and the will to try. It's all cognitive thinking, as simple as that

[NATIONALGUARD7425]

If it was as simple as that why are so many people living a life of hell. I do agree entirely that the opposite of depression and anxiety is happiness and love but can you show those people how to achieve this. Question? Have you ever suffered with acute depression anxiety PTSD? If you have then feel free to tell everyone on here how you rid yourself from it. Please feel free.

[coolfire1]

Continue - world cruel? Why must people who try to act good all the time, believe in helping people without seeking rewards get punished like this?" Then a sudden realisation. Why am I acting this way? Why should I be an outcast if I feel like everyone wants me to? Why not show everyone what I can ****ing do for once?!

After 2 and a half years of depression, I made myself better within 5 minutes. Funny isn't it? But my answer won't help everyone. All pain is different. I really hate people who

[NATIONALGUARD7425]

Yes the true way forward can be summed up in literally one word!! Acceptance of what is. People try to resist their pain both physically and emotionally. All that will ever do is enforce the feelings. To allow whatever comes up and just let it be brings total peace. Some people take longer than others. I have seen people released from all pain in minutes through a word you mentioned earlier. REALISATION!! That is the key. Fear stands for False Evidence Appearing Real F.E.A.R Stay well Nick....

[coolfire1]

False evidence appearing real... fear is just an illusion but I never thought it as that before. It makes it more cope-able. I shall tell others this. Nick, let us hear your story. I'd like to know more about you and the pain you've been through. I don't care if it's lengthy, the more the better. Don't leave any details. If you're ok with it though

[Fachh]

@coolfire1 Even though the message is cut off I appreciate you sharing your story coolfire1

[coolfire1]

say stuff like "my pain is worse than everyone elses" "No-one understands me". A load of rubbish fake. It's just the way how you think of things. Ever since then, I try to not worry or stress about anything, even being in denial if there was something bad going on. Course, it doesn't always work but it's something

[NATIONALGUARD7425]

Excellent 5*

[Tequn9q]

Thank you Thich Nhat Hahn.. and Buddha for such a direct and clear guidance.

[CAPTINCURK]

lol

[joedredd13215]

yessss more stars