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From: dancem89
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  • I started Atkins on 2/26/2011 at 363 pounds. As of today (08/12/11) I'm at 310. 53 pounds in 6 months.. I've got at least 90 pounds left to lose but I'm well on my way. This video has brought extra motivation

  • MIN 3:13 TO 3:20 IS INCREDIBLE

  • Ok im on the way to the gym now :)

  • Why did you say real people? wtf. We obviously all are, donchu think? lol

  • The guy at 3:15, that's insane.

  • I was 100 kilo I lost 33 kilo :D now i am 77 kilo I was always waching this kind of videos.

  • @unbokser Same as me. Was 94kg in January and am now 78kg. I feel a billion times better than before

  • @bridgeman1000 Nice!! :D I feel better to. Everbody says that im laughing much more now :) I posted the last comment 4 weeks ago Im 64 now.

    I dont want to loose more weight. I changed my clothes from size XXL to S :)

    I hope you loose more weight(if you want to) :D

  • @unbokser Thats great news. I am atually kind of stuck at 78kg. I want to get down to 72ish then pack on some muscle. Been stuck at 78 a few weeks now

  • @bridgeman1000 I had the same when I was 82 But if you keep trying it works:)

  • This just proves that fat people look better skinny, like literally good looking people physically. This is inspiring. I've struggled with weight my whole like and during college I started to workout at the gym. It worked very well and I lost weight but I hit a brick wall a couple years later. (job, money, ex-gf, loss of a loved one) all these issues arose in a year and I'm not very proud to say that I'm now the heaviest I've ever been in my life. I've started going back to the gym. wish me luck

  • Comment removed

  • amazing

  • did they had ne surgery or its only based on workouts???

  • @teja5600 Workouts moron!

  • How come alcoholics are skinny, if alcohol makes you put on weight?

  • @sheetbug It is pretty mind boggling but most alcoholics have a crazy metabolism because their bodies have to constantly keep filtering alcohol out of their systems, effective but extremely unhealthy and very high health risks involved, especially cancer. Everyone works differently but in a generalized sense most alcoholics have a low calorie diet believe it or not aside from the fact that alcohol induces hunger at times.

  • trash music

  • Vous voulez perdre du poids?

    J’ai découverts un site super

    Allez voir, ça ne vous engage a rien et ce qui est super c’est que c’est un forum pour aider les gens qui veulent maigrir… en plus il y a plein de trucs pour perdre du poids sans ruiner son portefeuille, sa santé et le meilleur la dedans, c’est qu’on continu a manger ce que l’ont aime !

    ww.lookingforhealth.skyblog.co­m

    et c’est un site en français!

  • I saw pictures and we have to stop f**king eating shite!

  • im gonna cry like a bitch...im 20 6'2 288...i cant lose weight! :(

  • Whenever I see these types of video it makes me laugh it's like if the guy was saying"before I was fat and ugly and now i'm just ugly"...

  • @TheRickibobby It's more like they say all the efforts that I put in my weight loss paid and I'm pround to show how I shine so I you wanna see something funny just look at you and laugh of someone who doesn't try to understand people's feelings.

  • watching this is insane, i was 14 nearly 230 pounds, knew i was fat, but ignored it till my doctor felt my stomach and kinda laughed, he said dont run cuz of my ashma, i said fuck it, i started to run, and right now, im 16, turning 17 in september, lost almost 100 pounds at one point gain some back cuz of muscle tho, i dont mind, im getting muscle, six pack and ladies, i swear, if i can do it u can, i started grade 9 summer, and pretty much all fat was gone by january 2010, I KNOW U CAN :)

  • hahaha that guy at 0:39.. what a transformation! haha

  • Great song my brother who passed loved that song he was murderd because he was gay. but anyways why im here im 400lbs 6'2 ive lost 10 lbs on atkins diet its hard as hell

  • @jeromyb1977 I'm sorry to hear about your brother.... As for your weight loss; Nothign is easy, but if we stick to it and have patience, we will eventually reach our goals. al the best :) x

  • @jeromyb1977 just a diet wont work out too long unless you stick to it religously, you should start walking or running to get your metabolism going, also eat 4-6 SMALL meals a day, itll really help. from the beginning of last summer ive gone from 297 to 197. Once you get your metabolism going the pounds just come off

  • type in "give me 4 week abs" in the youtube box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.

  • @tobiaszhang i couldnt find it? but could you send me a link please

  • 0:32 went from someone you might fuck with to someone you definatley would not. lol

  • @MagnesiumAlloy Dude that can't be the same guy... He turned into a beast

  • i love this video 1 month half ago i started my diet 352lbs i lost 22lbs my wight now is 330 my goal is 240lbs let me now some tips thanks

  • 23 people are still fat.

    

  • the guy at :34? HOLY SHIT

  • the singer is celine dion bt i cnt recognize the song.........?

  • @starone10 it's Céline Dion performing A New Day Has Come

  • You gotta believe!!

  • wow, those are quite big achievements..

    i lost 17 lbs using a free weight loss guide I found at thesafeweightloss. com. check it out if anyone is interested

  • Good information, I like it and found useful. Thanks

  • if ya wanna lose weight just try and avoid any and all food and drinks with high fructose corn syrup its the nasty poison thats the cause of americas obesity. this man made sugar cannot be properly broken down by the liver and so it immediately becomes triglycerides and fat. My source is princeton univ. google it.

  • Comment removed

  • wow! Thats all I can say! 

  • that song was horrific

  • Really Inspired !!

  • It's almost summer, great time to get outdoors and ride a bike !!

  • i feel happy for these people. well done

  • Awesome... I watch this for inspiration

  • 00:35... so shocking!

  • Its really inspiring to see people succeed!

    As a psychotherapist, and avid fitness/health enthusiast, I know firsthand the benefits of mind body connection to fat loss. We have to get our mind-set in the right place before we can ever hope to achieve that ultimate body and optimum fitness for the long term.

    Your mind is more powerful than any muscle in your body.

    Many Thanks,

    Sunny Strasburg, MA, LMFTI

  • i was 140kg and now am 105,,, i will stop at 85

  • @amsterdamg3 stop now! 85 is insane!!! 105 is already so thin!! stop!

  • @itsana0123 - Don't worry! The poster said KG not pounds. 85kg is 187 pounds (just over 13 stone)

  • @amsterdamg3 o nvm hahah i thought it was in pounds! keep up the good work :D

  • 1:45 just because you lose weight does not give you the right to wear hideous faux animal prints!

  • please come visit my weight loss journey! and give me support xx

  • I love this, check out my weight loss before and after pics as well 55 pounds lost !

  • How exactly do you lose the weight naturally?

  • @tubeemziie exersize and eat better.....lol 

  • how is the man at the begining wearing the same shirt before and after?

  • excellent video and some great info

  • I saw pictures and we have to work Diet

  • I saw pictures and we have to work Diet

  • Watched this about 18 months ago. Since then, I've gone from being a 260lb lazy, flabby, useless excuse for a human to a 180lb rower training 11 times a week and aspiring to row for the national squad (I'm male, 17, 6'2"). All I can say is pick a goal and stick to it. You might not get where you want to be immediately, but stick with it and you'll achieve eventually. It took me nearly two years, but I got there!

  • @whatevergable we're same height! 16 here though. Anyways 195 here.. hoping for maybe 20 pounds to lose... Anyways I have bad luck whenever I start getting in shape I get sick or injured but I'm really hoping for some success.. It's summer and I'm going to get a good amount of sleep unlike the summers before and eat healthier and add more cardio! Wish me luck!

  • @whatevergable damn thats exactly where I want to be congratz man

  • @whatevergable did You use the program that the link goes to? It seems very virus-ful to me.

  • @menohaveaname no, I started rowing and stopped eating crap :) I do circuits three times a week, weights twice, row five times, do two ergometer sessions and then cycle on Sunday for my day off! I just built up gradually from doing very little exercise to doing lots as I felt ready. Start gradually or you'll just injure yourself :) Another thing I found really helpful was sticking a photo of myself to the fridge... Sounds stupid but it really does stop you from snacking!

  • @whatevergable Thanks!

  • It would be interesting to know which of these people did it the old fashioned way of a healthy diet and exercise and which took the gastric bypass/lapband route. Regardless I hope they all kept the weight off and are living a much happier and healthier lifestyle.

  • THE LADY IN THE RED SWIMSUIT WOW INSPIRING

  • Wow gastric bypass and lapband is really changing people's lives!

  • WOW. I favorited this. This is my inspiration to loose weight.

  • step1 - unplug your TV. Television viewing causes depression which causes sedentary behavior and overeating which becomes a vicious cycle. Then get in Touch with the HIgher Power of your True Self!

  • 0:33 I wouldn't........0:37 I definately would!

  • these people are a inspiration but i see this more geared towards woman seeing as they are laying celine and thats not really my taste.nice video though

  • holy shit! the girl in the turqoise tshirt, what a difference!

  • So inspirational

  • the guy at 00:35 made me smile instantly, fair play to him, such an improvment!

  • This made me cry lol... Well done!

  • 20 unhappy people couldn't stay on a lifestyle plan. This made me cry/well done. :)

  • 0:36-0:37..thats badass!!

  • 0.28-0.30...I LOVE YOU:)

  • all these people did incredibly well.

  • i lost 20 pound in 3 week i only ate corn flakes and did running 24.7 :) i was 90 now im 69 and im ripped and im only 16 :)

  • @CrAzY3AGL3 serously 20 pounds in 3 weeks?21kg in 3 weeks dude.u only ate corn flakes once per day or lol? and how many miles did yu run

  • @pured0g 2 times a day and running for about 2/3 hours straight :) and wokring out alot

  • @CrAzY3AGL3

    You'll be lucky if you reach the age of 20 if you carry on eating only cornflakes and running all day and night...your poor heart! 

  • @steve998 actually i started eating because acid started burning inside me :O so now i eat normally but workout for 3 hours now :)

  • @CrAzY3AGL3 Mate....I was talking about pounds :o

  • @CrAzY3AGL3 Lol, Weighing 69 pounds isn't pretty, it's kinda like being really overweight, like how being "overweight" would classify someone as "ugly", same with underweight. Gross.

  • @josefiSnch well mate it doesn't is just i lost most of the far and now you can see six pack most men that workout goal is 69.

  • Wow! Thanks for the great ideas. I think they will go very well with the program I'm using through the reallifeforhealth website. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. I'm happy that there's no fad diets, pills, or required supplements. I'm really impressed with it, especially since they offer a free trial.

  • This music is inspiring. Or like an end of a good movie or something...

  • There is beauty underneath the lard.

  • This is so inspiring and Celine Dion just tops it all off lol

  • 12 miles a day

  • I'm 14 5'4" 128 pounds and I have Benny biking 12 miles for the past week and I have tennis on mon and tues soccer on we'd and thurs and I look so much better that it's addicting so cmon America get up and show them what we can do

  • HOLY SHIT, chick at @ 2:22 is fucking ace for real. Smokin hot sexy dark horse!

  • Believe me, people that have lost weight after being a fatass are being more prettier are often alot nicer than people that have never been fat before..

    Its because the way they are not only that they build up confidence, but also keeping their own good personality..

  • 2:22 holyfuck! :o

  • I really appreciate your work, keep it up.Thanks a lot.

  • this video gave me soooo much motivation! thank you!

  • 2:07 gorgeous

  • 1:30 epic.

  • O-MY-FUCKING-GOD!!

  • at 0:26, she looked good when she was still fat ! mmm mmm mmm, more cushin for the pushin.

  • I Lost My Fat with this FREE Ebook from

    wedontpay[dot]co[dot]cc/weight­loss/

    Ive seen First Results in a Couple Days and im Really Content.

    Just wanted to tell you fellows, its easy and really not that hard.

  • :35 looks like gary from teen mom

  • can't believe how healthy all of you look now bet you feel great too

  • That goes to show you can do whatever as long as you set your mind to it.

  • plump goes tha weasel

  • very possible for anyone ! Will power, education and work ethic is all you need to do it right.please don't stave yourself people. fyi i lost 110 lbs.

  • 20 people are some jealous bitch's,who the fuck would dislike this vid?

  • @hughesfan100 lmao people who wanna stay fat and unhealthy.

  • Check out my page & my weight loss journey ..x

  • rispetto!!

  • wow how can some ones weight make such a big difference :\

  • wow!amazing & inspiring!

  • With such overweight as these guys your longevity is burning out like fossil fuel as your body is in overdrive. Even if you get thin as a model "again", it won't restore your body. It's freakin sad and stupid that ppl let this happen to their bodies.

  • How many people here want to motorboat some tig ol bitties?

  • amazing and kuddos to 1:56

  • Guy at 3:02 transformed into Simon Cowell lol

  • 0:36=total transformation.

  • 2:23 is so hot

  • oh my god ,that is awesome ,they all have done a fanatic job.

  • F.A.T. And skinny, that's what this is!

    Those aren't the same people!!!

  • @Yodaxx42 get a life

  • change the music !!! i cant see it in some countries !!! Stupid song

  • wish i that willpower

  • I like fat women :}

  • Wow this is amazing!!! makes me really happy that all these people changed their life like they did :) kinda makes me want to cry :) Much respect to all these people!!!

  • yes america !!!... you too can lose weight...

  • 這首歌曲好好聽喔@@"

  • gastric band!

  • This is amazing.  Brings tears to my eyes.

  • I've been on a diet with no exercise for 8 weeks and lost 20 pounds.. just started adding exercise, i've decided to make a life change. Wish me luck.

  • @MakuTakashi Good luck man :) It's going to be hard but totally worth it

  • @MakuTakashi

    go my friend enter the war and get out victorious

  • 0:40 is bullshit

  • @xXFlameCobraXx Not bullshit buddy. It's called hard work and determination. Probably took him a good 2 or 3 years, but no, it's not bullshit.

  • Ye,losing weight is not easy, but it is POSSIBLE. There is so many OTHER (fun) ways to lose weight.. dancing to the music (2h/day) or playing soccer with kids.. So, no need to spend hours in gym. I just recently bought this ebook from weightlossdatabase.info and I am seeing some great results so far. 10 pounds in two weeks..If I remember correctly, ebook costed only $3. LOL. best $3 I ever spend. Simply google for: weightlossdatabase.info

  • damn half of these girls went from mom to milf! :)

  • Holy cow! This is amazing! So many of these people turned out to be really good-looking after they lost all the weight! O_O

  • There's some beautiful people hiding under all that weight...that's what's such a surprise.

  • @MarkInEugene i think its also confidence...

  • @MarkInEugene when they are fat you never know that those people can become really attractive when they become slimmer....impressive...

  • @MarkInEugene no doubt, very beautiful

  • proud of you all. I am not obese never have been but this is a testimony!

  • great choice of song. respect to these people

  • what the heck is wrong with 19 people!!!

  • Proves that the pathetic excuses fat people use are just that. PATHETIC EXCUSES. 

  • 2:00 WTF THAT LITTLE BOY TURNED INTO A WOMAN?

  • Do not depurate be happy with naughty women mworld5.info

  • So motivating. I went from 240 to 215 ib now My goal is 180 ib

  • the guy at 1:42 = hotness!!

  • this video made me feel good. the song was perfect.. it brought tears to my eyes because i see how happy these people are now. it's a hard life being overweight and unhappy with yourself.. i've experienced being overweight and there were many days when i didn't even want to leave the house because i didn't like how my body looked.. i was embarassed :(

  • congratz to them all they deserve it

  • stupid fat cunts go die

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  • Fair play to the bloke at 3:13

    He really did loose alot of weight :)

  • UGH! This crappy song ruins this for me. This would have been so much more effective if you had Bon Jovi - "It's my life" playing instead.

  • @CultureAddict26 Agreed

  • @laorejadelpelon i actually just pulled up "it's my life" and muted this video's crappy audio. Its so epic together LOL.

  • the girl at 3:06 after pic is soo inspirational

  • it's amazing how some "ugly" people are in fact not ugly at all, only that they carry a bit too much weight for their features to stand out!

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  • Wow this video really amazed me!!! Now where did I leave that remote!!!

  • 0:37 almost made me crap my pants. After photo looks like an 'X-Man'. Nice work.

  • @Castaril Yeah they are, but I can understand why. When people see the over eaters and it bothers them, then they become health freaks. If it dosent bother them then they probably become over eaters.

  • after seeing all of these videos i decided to lose weight once in for all so far i have lost 20 pounds in one month what an inspiration to lose weight

  • Awesome man... I am moved... I swear on God I will feel like a looser till the time I will not loose 70 pounds !!

  • Americans are funny, they're either over eaters or health freaks.

  • Well done everybody!

  • omg im inspired, i wanna do it! ugh i just hate to do it alone, i need support ugh! but this inspired me i know i can do it, i need to stop thinking of doing it and i should just get straight to work, no more games i need to look my best and feel healthy too!

  • @lilbryan15 We posted a video of our change in five months on my channel and now we have 20+ friends and relatives all doing the same program together. We made a little group on facebook to stay motivated ;) Feel free to ask questions on my page or check out my blog for inspirational quotes and pics. You can do it!!!!!!!!!!!!!!!!!!!!!

  • salute them

  • ok thats it im just gonna do it. things are gonna change for me :)

  • The transformation from 3:23 to 3:36....WOW.

    She looks like a completely different person. 

  • Some of these transformations seem to good to be true! I'm half way to my goal after having lost about 30 lbs and it's getting even easier to stay on my exercise and eating plan. It took some time getting started but I eventally went vegan and I jog 20-30 miles a week too. The fat has been melting off.