I'm 14, 6'2" and weigh 110kg... I'm happy with my "After-burn" exercises' results. But is there any other exercise you recommend for rapid weight loss?
what is a good exercise if your knees hurt? can you please tell me i'm trying to counter act my MS and my legs are weak. please help . thank you so much.
what's a Glute?
CrunchyLips0 5 months ago
@CrunchyLips0 gluteals are the muscles that make up your butt ! :D
Ethanpang96 5 months ago
I'm 14, 6'2" and weigh 110kg... I'm happy with my "After-burn" exercises' results. But is there any other exercise you recommend for rapid weight loss?
GODOFWAR1013 5 months ago
Thanks again Mr. Trainer:)
teresareza 6 months ago in playlist MaxWorkouts- Shin Ohtake
what is a good exercise if your knees hurt? can you please tell me i'm trying to counter act my MS and my legs are weak. please help . thank you so much.
lizespino1961 8 months ago
@lizespino1961 foam rolling
mindset05 7 months ago
im 13 im 5'6.5, tall, and 113 wieght, is it good for me to do push ups, and your ab workouts everyday
joejoe172 1 year ago
Comment removed
joejoe172 1 year ago
Ooooh my knee hurts me
KSAzone 1 year ago
hey where did you get them gloves from? the only weights gloves i find are the ones with the half fingers. please tell me. thanks
StormJB1 1 year ago
now put a 315 lb. barebell on that.
teamjinsoku 1 year ago