I agree! I first went ice swimming with my dad @ age 3. I only stayed in 10 seconds then, but U build up slowley. I've had daily cold baths & swimms ever since. I'm now 23 & swim in winter @ 2C for 10mins most days. Its a fantastic way to toughen up.
You seem to have just as fun as we have in our club, training and swimming outside every second day all year around. Dipping in an ice hole, running naked in the snow some kilometers followed by training and another swim in the ice before the sauna. Keep on !
I agree! I first went ice swimming with my dad @ age 3. I only stayed in 10 seconds then, but U build up slowley. I've had daily cold baths & swimms ever since. I'm now 23 & swim in winter @ 2C for 10mins most days. Its a fantastic way to toughen up.
Paul
Toughpaul 3 years ago
You seem to have just as fun as we have in our club, training and swimming outside every second day all year around. Dipping in an ice hole, running naked in the snow some kilometers followed by training and another swim in the ice before the sauna. Keep on !
Hallonn 3 years ago