2011 Men's Physique 1st IFBB Pro and Overall winner Matt "Swoll" Christianer

[Gootch82]

I'm trying to achieve a physique like this.

[BusinessPartners360]

Many have chicken legs, not all.....

[jcyprianus]

Still.. tiny little chicken legs someone add... need anyone say more

[gixxer450]

Amazing legs

[bodizone1]

gotta say, physique looks far better than todays bloated, mass monster gh gut bodybuilders.These guys have smaller waists,and you can still look great in clothes or just shorts.By far women prefer the mens fitness/physique look over a bodybuilder 100%

[Fir3fly798]

@bodizone1 Guys who bodybuild aren't concerned about that shit. And there are bodybuilders out there who still achieve the "small waist" look. The thing about men's physique competitors, they all have tiny little chicken legs.

[gavynstraus1]

@Fir3fly798 i am in mens physique and i can leg press 1200 for 12 and squat 315 for 10 so not all mens physique have chicken legs. dont be a hater dude.

[Fir3fly798]

@gavynstraus1 Number 1, if those numbers are from your training then your depth and form must be garbage. Number 2, you have no videos to back it up, so keep flapping your gums. Number 3, even if you do have good legs (which is highly unlikely in reality) 95% of men's physique competitors have chicken legs. Just because 1 out 0f 1000 competitors doesn't change that. I'm not hating, just stating facts because someone else was hating on BBing. They were long shorts to hide certain things...

[wilshteaser]

@bodizone1 but its not about that is it. do you think bodybuilders only do this to attract women? They do it for the love of the sport, and to do the best that they can possibly do in it

[mesinadenaro]

I have to say that matt's phisique is exceptional..large delts.. exceptionall overall symetry! Good training man!

[mesinadenaro]

Another thing needed to be said.. that i've observed compared to the other guy, - Ryan - Matt hasn't developed so musch the trapezius muscle - if anyone observed! That was a good choice for the overall symetry - and of course for him - winning the contest! I see a bright future in him - with that incredible symetry and overall looks! Keep it like this!

[bat842]

what weight are please ? (matt christianer )

[jcyprianus]

Great physic! Nice look! But I can't help but add...Can they FIGHT!

[BROSQUEE1]

@jcyprianus Idk, This is Bodybuilding not UFC.

[giant1095]

Post your Diet and Ab routine please

[woltie]

Congrats man!! you look amazing