what is the name 2nd song? Awesome work BTW. Me and my buddy are on phase 3 and i have convinced him to go a 2nd round. In the beginning we always wanted to quit because we felt it was too hard, but we pushed through, it continues to be hard, but we are supporting each other through the whole thing.
finished day 4 phase 1 today... lol joining army in about 70 days :(... i love this program but i figured PT will take care of the rest... just gotta work on buying protein stuff, maybe recovery drink any suggestions on purchases???
@eldreamo76: My diet is as close to the P90X diet as I could follow. The only supplements I currently take are Shakeology and Protein. I have my Shakeology in the morning after a lean breakfast and then I have a protein shake mid afternoon and then right after workouts! Important to have the Shakeology to fuel me through the day and then intake a hefty serving of protein post workout to promote recovery.
For more personal assistance, make me your Beachbody Coach -motiv8fitness(dot)com
@eldreamo76 dude I had the same problem with an okay build so I decided to add weight to a backpack for pull ups. My shoulders, back, and arms grew like crazy after only 50 days of P90X (10lbs muscle)
@20hobbsie Yea, best advice for adding size is lower the reps and add extra weight - I used a 50LB weighted vest. Lowered my reps down to 8-10 rather than 25-30 without a vest. That will promote muscle growth over toning down!
dayum man! Ive got p90x, had it for awhile actually, but havent ever been able to motivate myself enough to get past the first week and a half lol. But this is motivation for sure!
Do you have to do Yoga and can u replace it with Cardio X?Will you still get the same results?
lord1night1wish 2 months ago
Well done. Looking great dude.
MrApollonas13 4 months ago
Nice Ibanez :)
illeagle7 5 months ago
Nice job! keep it up!
4CoachWin 7 months ago
what is the name 2nd song? Awesome work BTW. Me and my buddy are on phase 3 and i have convinced him to go a 2nd round. In the beginning we always wanted to quit because we felt it was too hard, but we pushed through, it continues to be hard, but we are supporting each other through the whole thing.
landswampogre 7 months ago
@landswampogre - thats awesome, have you guys been to my site yet? motiv8fitness(dot)com
BBCoachChris 7 months ago
Honestly I have not, we will check it out though.
landswampogre 7 months ago
Hey man I just wanted to say awesome progress!
lilskydiver20 8 months ago
I have all the supplements I use on my website - motiv8fitnes*com
BBCoachChris 11 months ago
finished day 4 phase 1 today... lol joining army in about 70 days :(... i love this program but i figured PT will take care of the rest... just gotta work on buying protein stuff, maybe recovery drink any suggestions on purchases???
JAKE68RADE 11 months ago
@JAKE68RADE yea, i have all my supplements Ive used to see such results on my site, motiv8fitness(dot)com
BBCoachChris 7 months ago
Please the name of the song? Compliments
given1988 11 months ago
@eldreamo76: My diet is as close to the P90X diet as I could follow. The only supplements I currently take are Shakeology and Protein. I have my Shakeology in the morning after a lean breakfast and then I have a protein shake mid afternoon and then right after workouts! Important to have the Shakeology to fuel me through the day and then intake a hefty serving of protein post workout to promote recovery.
For more personal assistance, make me your Beachbody Coach -motiv8fitness(dot)com
BBCoachChris 1 year ago
@eldreamo76 dude I had the same problem with an okay build so I decided to add weight to a backpack for pull ups. My shoulders, back, and arms grew like crazy after only 50 days of P90X (10lbs muscle)
20hobbsie 1 year ago
@20hobbsie Yea, best advice for adding size is lower the reps and add extra weight - I used a 50LB weighted vest. Lowered my reps down to 8-10 rather than 25-30 without a vest. That will promote muscle growth over toning down!
BBCoachChris 1 year ago
i followed the P90X diet, used shakeology every morning and protein after all the workouts. My diet tips are on my site, motiv8fitness(dot)com
BBCoachChris 1 year ago
dayum man! Ive got p90x, had it for awhile actually, but havent ever been able to motivate myself enough to get past the first week and a half lol. But this is motivation for sure!
Knotingham 1 year ago
dude u look awsome. whats your diet like?.
thunder69sm 1 year ago