If you remove your foot the pedals keep moving? So, it's not totally self-propelled. It moves on its own a bit w/ momentum? Sounds like less of a work-out than an upright bike.
Excuse my ignorance, but how can you make a career out of teaching indoor cycling? It's so simple. Just adjust power output depending on how much fitness you want to gain.
If you remove your foot the pedals keep moving? So, it's not totally self-propelled. It moves on its own a bit w/ momentum? Sounds like less of a work-out than an upright bike.
proteanview 1 month ago
Excuse my ignorance, but how can you make a career out of teaching indoor cycling? It's so simple. Just adjust power output depending on how much fitness you want to gain.
MonkeyMonkMan 3 months ago