Ballet exercises Game with high arch techniques

[thebuffkins]

the ball exercise helps you to work your small muscles that control your feet. This helps pointe and arches because it makes you more in control of your feet and strengthen you ankles and toes which make you pointe better and therefore get a better arch :D

[barbieguirl]

I have higher arches :) this makes me feel good :D

[TrilleTrold1]

do you get a high arch for doing that??

cause i'm a dancer, and i don't have a high arch, but i wish i did.

[phoebe1358]

You have such beautiful feet

[princessyonesa]

really love this video



[tothm129]

what is the difference between holding it between the toes and curling your toes around those marbles

[nilorac123321]

WOW... do you owrk out? OMG those are the most beautidul leg i have seen in m entire life!

[SURFUR]

Uh... are these games TO raise the arch of the feet? Or games FOR people with already high arches?

I'm asking 'cause... well, I'm in ballet and have been so for a while and was looking for something that would polish my technique a touch. Raise my arches and insteps. Just... just wondering?

--Genuinely Wondering, Dane Youssef

[AmyVargas12]

Hey, i was wondering what age did you start ballet? I'm 14 and I'm starting at a studio out where I live and I'll be in ballet 2 to learn the basics. And do u think Im starting too late?

[SURFUR]

@AmyVargas12 'Hey, i was wondering what age did you start ballet? I'm 14 and I'm starting at a studio out where I live and I'll be in ballet 2 to learn the basics. And do u think Im starting too late?'

No, absolutely not. Look, if you want to go pro--yeah, it... it will help your chances if you start as a wee child. But... if you want to just learn the tricks of the trade for exercise, therapy, as a hobby, for fun... yeah. Yeah, you'll be fine.

--Genuine Love and Good Wishes, Dane Youssef

[hedonism13]

How old are you?

[strictbinder]

beautiful feet, fun video

[lovelypointe]

You have really pretty feet for a pointe dancer, how do you keep them so nice?

[JumpingJubile]

one of your first videos. thanks for the help, i dont even do dancing ! lol

[glitterjellybeans]

Im on pointe! :) <3 I also live in Australia :)

[shoelack8]

Ooh i need to try that ball game thing lol. And my arch is pretty much like yours, but I'm not on point yet. I know getting on point is not ONLY about your arch, but like will they let me on point even if i don't have a very high arch? thanks :)

[xflexydancex]

The ball thing looks really cool and im going to try it but how does it help with your arches? :) Do you do pointe and if so how long?

[DancingFashion]

@xflexydancex hey, i am not entirely sure how to it helps your arches but a dance teacher contacted me and asked to make this video so i am sure it does work. yeh, i have been en pointe for about a year- you can see by updated version of my pointe work if you like :)

[xflexydancex]

@DancingFashion Ok and thats cool. Ya i will definitely watch it . :)

[deviouswun]

Can I ask a question?

I don't do ballet, just find it so beautiful.

when you go up on point, are you on your toes or are your toes bent like at 1:26?

[DancingFashion]

@deviouswun you are on your toes. just imagine that you are pointing your feet then standing on them when they are like that. lol it doesn't really hurt, you kind of get use to it : ) i hope that helped x

[smilycorn]

very very cute feet!

[algernon1533]

You have really pretty feet!

[Balletgirlhopepointe]

Can you do a video of you pointing your feet.

[balletxmusic098]

you work really well with your meditarsle, veery pretty (: and fun game!! i do that all the time in class, but with marbles:P