OverReact leads to Fat

[lolabeautyx]

Look, instead of thinking all this extra shit that has nothing to do with your weight just accept the fact that you don't eat healthy and don't do enough exercise and change that. Instead of sitting at home on your couch making videos about how upset you are about being overweight actually get up and go to the gym. JEEZZUS this is what's wrong with america...

[STARSHINE852]

Are you still blaming the water fasting on your set back like the edema? If so let me know so I can think about doing the fast or not.Thanx :)

[iluvchikkin]

OMG U HAVE THE ALENAPAPALOTE!!!!!!

[JoanLandis]

Excellent video! My daughter recently accidentally did something real dumb and she has a tendency to overreact in a self demeaning way. I told her that I was proud of how she is dealing with it b/c she has not done her normal routine. She said she thought about it and asked herself "Will reacting that way change what happened?" The answer was "No" so why beat herself up and make it even worse?!?! I was so proud of her for seeing that. Same concept! As usual, you rock!

[lin55385]

bravo, I'm an overreacter,eater too - feel sorry for myself, blame others then eat to soothe. Realising this is BAD therefore it is GOOD - in your own words - I can now appreciate the good that comes from this realisation.

[ihellosharon]

Thanks for sharing about this, you are completely right!

[Genevra83]

Love this video, Thank you! :o)

[JoeFielding72]

Your video was amazing. I am sending you Big hugs and tons of kisses for your cheeks. Have a great night. God bless you and your family.

[olive4beauty]

so funny you that you said "this to shall pass" when i was pregnant and having all these complications my doctor would always say that! Glad you have figured out how to overcome this issue in your life!

[macomarell]

The healthier we get the better we deal with stress. Some foods create stress on our bodies making it hard to act rationally.

I used to make some pretty bad rash decisions but now that my mind is healthy I am doing much better.

Yea for good food choices and clean living.

marjie

[andalei1989]

Awesome topic! Love your insightful videos. You are such an inspiration. You motivate me daily. I can't wait for your weigh in and card day tomorrow. Have a great evening!

[MistYcal1982]

This was a great topic that you brought up! I have a tendancy to overreact as well. but that can really put unneeded stress on yourself for no reason...I have learned over time to live responsibly but alittle more carefree and not sweat the small stuff so I don't give myself a panic attack on a daily basis! Great video!!!

[JesusLovesYou0319]

Great video sweetie :D

[120togo]

What do you do for a living? You must work from home.

[cutechoclatechip]

she wants to keep that private, we've asked a hundred times! lol we've been dying to know! lol!