@MissIllusions: If you've ever tried working out in heels, you'd know it actually does burn, and it tones really well. I did an hour workout in heels, and I did a lot more reps than this, but it was VERY effective. I know there are better workouts...but for toning, this is *really* good, and it's quicker than other workouts I've tried.
Something like this is PERFECT for me! I live in heels and they just make me feel sexier. I know that if I looked sexy while working out it would inspire me more to want to reach my ideal body image... good job June, I'm looking forward to the DVD's ;)
...adding this to my leg workout day.
MsNiqie76 3 months ago
she look like Kelly Rowland! Go, girl! I am just learning to walk in five inch heels and you exercising in 'em.
lativida 7 months ago
@lativida kelly looks waaayyy better!
MsChoriz0 4 days ago
I couldn't been in that guy's place b/c my dick would've been asteroid hard!
J90lude 7 months ago
i learned some good workout moves thanks for this
KISSOFLIFEDIVA 1 year ago
2 kids.. NO WAY!
daylightcastro 1 year ago
June, you're already one of my role models & this workout kicks butt... literally!
cocodeelux 1 year ago
June! You are a riot! I luv it!
vivacious1083 1 year ago
I see you Diva! I'm going to try these. I'm sure I'll get a good workout with all of the pumps I own :)
cocodeelux 1 year ago
June Ambrose is the best
kameelahb9 2 years ago
This must be EXCELLENT for your lower back.
sarcasm.
QueenSemiramis 2 years ago
This is perfect. If you are afraid of doing an actual workout...
MissIllusions 2 years ago
@MissIllusions: If you've ever tried working out in heels, you'd know it actually does burn, and it tones really well. I did an hour workout in heels, and I did a lot more reps than this, but it was VERY effective. I know there are better workouts...but for toning, this is *really* good, and it's quicker than other workouts I've tried.
xbabiiex0x 1 year ago
girl you are too much!!!!
MADISONAVEKID 2 years ago
I love that work out sessions with the heels! it's sooo Madonna! I die!
wrfashion 2 years ago
Something like this is PERFECT for me! I live in heels and they just make me feel sexier. I know that if I looked sexy while working out it would inspire me more to want to reach my ideal body image... good job June, I'm looking forward to the DVD's ;)
majorchedda1 2 years ago 3
Comment removed
Longhairdontcare2011 2 years ago
I love this. Straight up!
ShawnWhite2007 2 years ago
i think i need to try this without the heels first. :)
Atarielle 2 years ago 4
kidding! that was my mom she really needs to get her own account start not commenting on my account stay out of my account mom!!!!!!!!!!!!
souryoshi23 2 years ago
i would luv to do something like this
drealicious88 2 years ago
nice body
drealicious88 2 years ago
she looks good! go june!
DeeDee1113 2 years ago
I need to get on this like YESTERDAY!
Btw, I'm lovin the Beyonce background music! Yes!
MsBecks05 2 years ago
where the trainer heels @? lol. i agree, i think its baad 44 urr back.
VICKYLFASHION 2 years ago
This comment has received too many negative votes show
DISGUSTING, women-hating, and unhealthy: all high heel shoes should be banned and the makers fined dramatically to improve the recession.
melancholyguy 2 years ago
Is this even safe for lower backs?
shimirabilis 2 years ago 2
This is most def a work out. I did it, heels and all and boy do I feel it. This will be a part of my regular workout. Thanks so, so much.
smchadwic 2 years ago 4
i thought i was the only one who did this! well ive never done an actual work out i just wear my heels on the elleptical im doing this next time
kara366 2 years ago 2
im sending this workout to my personal trainer..we're gonna add this to my routine ASAP!!!
TheComeBackGirl 2 years ago 4
I tried this just now and this workout is amazing especially for just 10 minutes. i can commit to this everyday, a hard work out that i enjoy.
tunishasmart 2 years ago 3
Oh that row thing looks serious!
kendralh78 2 years ago 4
I tried this last night... My legs were on fire...
lflamz 2 years ago 6
Harold you're the best trainer... Every work out is an adventure.. You do amazing work... June you look awesome...
lflamz 2 years ago 6
Nice shoes!!! That workout can get me sex at home
MallibuBaybee24 2 years ago 5
Love this June! You look amazing!
Beautylogicblog 2 years ago 5
Oh I enjoyed watching that! Sexy in tights sista...SEXY! Stilettos are to DIE for!
bukumodels 2 years ago 5
This is so on! I will be doing this everyday!
sophisticatedCRN 2 years ago 5
Nice workout! I will be doing thiss
junocomm101 2 years ago 6
@junocomm Harold, I need to work out with you!
getlo421 2 years ago 6
Nice workout! I will be doing this.
getlo421 2 years ago 6
YOU ARE THE BEST! YOU SEXYBEAST!!!
lcmts 2 years ago 9
Get it June boo!! lol
-LaTia Joelle
theBossBarbiesCmplx 2 years ago 8
fierce!! I might try it
kekebaby1994 2 years ago 7
Nice!!!!!!
eatingtolive 2 years ago 7
wooahh! sooo trying this!!!!!!!
babiikat32 2 years ago 6
your body is amazing
stayingtruetome 2 years ago 6
Love it! Goooo June!
MischoBeauty 2 years ago 6
You look so hot and sexy!!!
souryoshi23 2 years ago 6
Amazing workout!! I can feel the burn just sitting here...
BethH121 2 years ago 4
Amazing body june after children
WackvsFresh 2 years ago 5
that is def. harder than it looks!! but superrr fly...really great look
rayyyna 2 years ago 4
June, thank you so much for posting this video! It's fantastic for sculpting my legs. Love Ya!
myElegantEnterprises 2 years ago 4
Wow, I need to get some stilettos. Do they make 'em in a guy's size 12? :-)
JaganIverson 2 years ago 5
This so different wow june an ur having fun will be part of my morning routine
jinxiejinxx32 2 years ago 4
Well........that woke me up this morning! : )
SlickVikNewman 2 years ago 4
OMG! This is FAB! Thanks June!
meyo199 2 years ago 3