Deep relaxation introduction - part 2/2

[jelopysloppy]

I love you Alkistis you keep me calm thanks

[WordofApollo]

very informative! I've been looking for a way to tone down my meditation so that my body is less inclined to go to the mode right before an astral travel. It always seems to go to a level where I feel Like a weight is rolling up my body accompanied by an ever increasing roar of an ocean wave, falling backwards even though I'm laying on the floor. It starts to become overwhelming, the goal isn't always to travel, every type of meditaion always leads to this. hopefully this will help. thanks.

[tanrayso]

I think relaxation is a key tool in obtaining a healthy and wholesome life, especailly in today society when everyones stress. When one gets older is important to implment some of these steps into their lives.

[spillerjuice]

you're great

[rubberystripedsocks]

aaaahh ! where is your next video that you're talking about ?! i really want to see it !

[holofestigo]

you speak like Candice Night... if u know this female singer

¿where are u from originally?

[dascoolkid]

these are good videos, i like the greek feel to the whole thing.

[EastCoast202]

she reminds me of that boss doctor from house

[theduplicate]

Cuddy?

[EastCoast202]

yeah lol

[NZartfuldando]

Man this is relaxing! If anyone else wants something to help them relax, type in Kelly Howell Guided Relaxation torrent, on google and then download it...very nice. I prefer ones that don't ask you to imgagine mystical places, cause sometimes it's too distracting trying to be there...

[FOSEEBOY]

Just the soothing quality of your voice is SO relaxing to me........(and your right, relaxation is like the doorway to higher awareness)

[Mowac]

Your youtube name is a take on the mythical Greek Princess if my memory serves me correct. Very clever association.

[alkistisTV]

Yes, it is true "Queen Alkistis"is a famous Drama by Euripides...(it is my real name)

[DennizWillKill]

just listening to your voice soothes me... :D im feeling sleepy right now... make a mp3 of you talking so i can sleep good every night!

[retardedxrainbows]

google youtube downloader then u can get it on ur ipod or mp3

[SLsound]

intresting !

damn you hot.

[Haroldesp]

I like what your teaching. Very good. I will continue to watch. You communicate very well. Cheers.

[rbaumgar1]

watching you dosen't relax me, it gets me hot

[Max11551]

Really love this. I am looking forward to actually trying it, do you have a video online for that?

[dancingpickles]

I say a new era like the golden era will come... i'll call it the PLATINUM ERA

[alkistisTV]

I say, let's live TODAY as a golden or platinum era.

[canadianmaple09]

She says "And then you will move your attention to your arm, your right arm" and then she touches her left arm hahaha

[alkistisTV]

Nobody's perfect :)

[Geeks4Ever]

THANKS, i like what you are doing. Keep up the great work!

[elholandes]

Become enligthened and all the suffering will be ended.

[alkistisTV]

Yes, it's true. Just imagine the world, if people became more aware of their thoughts and actions.

[Max11551]

Forget about a perfect world. Become enlightened and all the suffering will be ended.

[Crii86]

hi Alkistis,

i downloaded the whole version of deep relaxation from your website a few months ago and i love it. i try and practice it 3 times a week and i really feel the benefits.

When will yor next mp3s be available?

keep up the good work!!

[simbiosis999]

Thank you for sharing your knowledge with us.What would be the name of the follow up video to this?

Agur! x

[Max11551]

Enrapturing. Good job.

[mettabee]

I finally bought the full length meditation and it is wonderful :) Do you have any others?

[alkistisTV]

Thank you, I am preparing some other mp3's now, which will be integrating Brain Wave technology ie- they will stimulate the "Alpha" brainwave state of deep relaxation.

[death2hakz]

alkistis i love you!!

you are amazing if not perfect!

[edz3ed2]

iam focusing on her nose

[steponme1515]

why?

[Max11551]

So am I. It is the most relaxing.

[theduplicate]

Awesome video, its relaxing just listening to you

[Wayshower1982]

Hi Alkistis.

Very interesting video. I have watched most of Your videos and i do enjoy them. I have been awakened to the higher energies about 3 months ago since then I have been meditating on a daily basis. SO far my life hasn't changed dramaticaly but I have gained a lot of wisdom and I keep gaining this wisdom at all time.

Thank You for Your intent.

GOD bless You.

[NewAgeSky]

listening to you is very relaxing....

[TEXGLAM]

from a professional video/film person...put more of your self in the frame..not so much space above your head. great soothing voice..background is beautiful however too busy..hope it helps.

[alkistisTV]

Everything can improve, no matter what "level".

Plus, you in particular are not poor, sick and dumb. You enjoy a good life standard, you are healthy and smart. So why are you wasting time being cynical? You could be using that energy to improve your life, and the life of others.

[hargodwinson]

what about the poor, sick and dumb? what should we visualize?

[mrfox1975]

maybe if you removed your clothes your video would be even better than it is now.

Just a thought.

[NWM11Bravo]

MILF...MILF!!!!

[Linu86]

just listening to this already makes me all relaxed and sleepy ;)

[hypnofan75]

woooow nice hypnosis video

[TaraBelle930]

very relaxing thank you...where is the 3rd video though?

[undantag76]

Αγαπητή Άλκηστι,

Εξαιρετική εισαγωγή στην yoga nidra. Ασκούμαι τους τελευταίους 9 μήνες και η θετική της επιρροή στην ζωή μου δεν σταματά να με εκπλήσσει.

Η φωνή σου είναι ιδανική για την καθοδήγηση στην ύπνωση - θα χαρώ να ακούσω το επόμενο video.

Keep up the good work

Panos

[hardeshtube]

Hi ! everyone, I've been practising yoga nidra for about 4 months now on a regular basis. Just a suggestion, Can try swamij jnaneswari bharati's Yoga nidra. first link, key word "yoga nidra" on google search.

[angelofreiki]

kitu don't be so harsh... i would say that alkistis certainly knows what she's doing by introducing the topic throughly and letting people know all the ins and outs of it... i think someone who went straight onto self hynosis without an introuction would be the person who did not know what they were doing.

[KituRocks07]

this video is a waste of time...waffle on and never actually get to the self hypnososis.

Do you know what your doing?

[supercoolkid83]

i'm relaxed just by watching this video, cant wait for the next one, thanks Alkistis.

[supervilas]

It sounds interesting! now let's go beyond theory and please give us a practical example with your charming voice and some appropriate music . I am looking forward to hear and see your next video! Greetings from Italy! V.

[alkistisTV]

Thank you for your comment, look out for the next video, which will be a 'test-drive' for the 'deep relaxation practice'. Ciao.Long live Leonardo Da Vinci!