Added: 4 years ago
From: ParamountTraining
Views: 113,576
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  • This guys shithouse if he is a personal trainer. He is making this exercise easy, his legs should be stretched out further and arms should be stretched out further to make it harder on the core.

  • now i see :)

    coordination so many people find hard on ab exercises.

  • ahhh

    so thats how you do it. thanks

    howard

  • Thanks!

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