Yoga Sun Salutations - Dancing Warrior

[Debbiesnc]

this is my favorite in this series, so strong, varied, and her form is beautiful; yoga no matter the style, has been around for so many years, that, of course, whoever didn't "get it", it is a mix, flow, from many forms, so criticism isn't cool here....what an inspiration and it isn't dance, looks like my classmates and yogis to me~!

[Debbiesnc]

this is my favorite in this series, so strong, varied, and her form is beautiful

[asha7770]

love this song! Anyone know what it is?

[bluemoonwatcher]

Loved the moves, but the music didn't work with it.

[cutiko]

This is not sun salutation

[RaquelBessaOM]

amei!!!!!!!!!!!!! NAMASTE!!!!!!!!!!1

[jonitaJakse]

Most excellent Asian lady **busizz4me.info**

[luckywinni]

很美，如行雲流水一般。^^

[SohailBahadur]

This is not Suriya Namaskarum (Sun Salutation), Please do not mislead ppl, however the lady doing exercise here is good in her fitness and if she do the real sun salutation (which include 11 poses), would surely be very good.

thanks

[LoveSong87]

@SohailBahadur Yes, you're right this is not Sun Salutations. I have this DVD (Yoga Shakti) and I believe this is called "Dancing Warrior One".

[sirasy]

cool!

[TGubbins66]

Great flow. Groovy music (what is that track?) and holy smokes, what a location!

[Comschlumpf01]

@TGubbins66

As far as I know it is: layo & bushwacka deep south

[taoistcowboy123]

I pooped out at 5 minutes but the gentle shoulder articulation was most appreciated.

[debwardgemini]

Shiva is the best! Can't wait to take her class at Yoga Journal conference in SF this January!!

[sumirechan9]

Oh wow, I love this. Great video!

[taoistcowboy123]

This is great!

[fabolishus]

That was beautiful - I loved it. Peace

[vsoraya]

Congratulations!

She's the best I want to do this right now. Very dynamic and flowing...I love it!

[tanayesyes]

Love it !!! I´ll try hard

lol

[nagking3]

Lovinnggggggggg ittttt!!!!!! :)

[zxc3571]

what an ass.. damn

[teafortara]

Beautiful!

[psyctor]

holy cow... americans sure know how to spice things up. this is the second video of surya namaskar which does not look so. maybe there are variations... hmm.

amazing salutation nonetheless.

[BODYPRACTICE]

Among teachers of Hatha, few are better than Shiva Rea. The ease of her asanas flows from within- expressed in every movement and breath.

[NochnoiDuh]

yes, you are right.. the surya namaskara usually includes mantras at the start of each 'surya namaskara' when in pranamasana.. but as you know, surya namaskara can be practised on varying levels of awareness, ranging from that of physical exercise in various styles, to a complete 'sadhana' which incorporates asana, pranayama, mantra and chakra meditation. but i think shiva rea is more "vinyasa flow yoga" "vinyasa" being used in its broader sense as "breath-synchronised movement"

[ajayjiutube]

This is a great lady - look at the flexibility, look at the seamless motion and stretching.

BUT

This is not Sun Salutation - this is westernized dancing sequence choreographed copying Yoga postures.

Where are suyanamaskar mantra's ?

If mantra's are not recited with proper OM - this is not surya namaskar.

Good job on maintening physic though !!

[fridaworld]

You might be interested to know that in Shiva's DVD and her teachings she does include the mantras as well for the namaskaram - maybe this was a special version for TV?

[darkmile15]

Om Bhur Bhavaha Svaha

Tat Savitur Varenyam

Bhargo Devasya Dhee Mahe

Dhiyo Yo Naha Prachodayat

We meditate in the on the supreme Effulgence of the divine

Solar creator that he may

Make us to ourselves divine.

[dieguetti]

@ajayjiutube people find their own ways of doing whatever. its the point of freedom. in my opinion.

[cherylmalone1]

@ajayjiutube Anything that can not adapt to the different cultures, is not true. Yoga has adapted to different cultures; it's alive & changing otherwise it would just be a dead system.

[NochnoiDuh]

beautiful form.. inspiring setting.. great video

[jamesharrel]

I'm here for the yoga (although I must acknowledge this woman's amazing, stunning bottom), but I have to say, Is that Bessie Smith's voice in the music at around 4:00? Bollywood-type music with Bessie Smith's voice (or at least some other jazz-rag singer from the 30's) dropped in? Whoever did this is a musical genius!

Best music, and the best yoga: These are the best videos out there!

[Tugsmoe]

Wow, effortless and yes the music is soothing too

[divadani]

beautiful! shiva just makes it all look so effortless and flowing

[fuxia]

I love her! and the music is amazing! does anyone know what music this is?

[urbanyogi]

Just my style!

[tu154ru]

Super! dinamic surya

[matushica1]

awesome!!!!!!!!!!!!!!

[emado4ever]

thanks alot 4 posting

[quartzuk]

whats the music ??

[Th1nk4Yourself]

yes what is it!? Love Shiva!

[SoundsTrueVideos]

I think it's likely to be Antion.