Bro ur doin alright, but u got some pretty fucking strang shit going on there 2... try doin sets of 10 and just from my opinon it will work better and also not be as straining. And because your just going from one exercise 2 another real quick your not balancing out the overall workout ur doing as it seems ur biceps get more then ur triceps and shoulders or pecks. 30% of the arm is made up by triceps. couple of tips if u wanna take them into account or can be a stubborn cunt and not look into it
Bro ur doin alright, but u got some pretty fucking strang shit going on there 2... try doin sets of 10 and just from my opinon it will work better and also not be as straining. And because your just going from one exercise 2 another real quick your not balancing out the overall workout ur doing as it seems ur biceps get more then ur triceps and shoulders or pecks. 30% of the arm is made up by triceps. couple of tips if u wanna take them into account or can be a stubborn cunt and not look into it
JNat15 2 years ago