this is a fabulous video dear friend~simple and to the point~yes i have a meditation ball the same just one on a string which i wear sometimes if i go into busy hectic places as the beautiful soft sound keeps me centred in my heart~thankyou
Brill video with good information, i may just get those med balls they seem good, they make a sound you say il look into that, im not very good at meditation as i have a active mind most of the time, but certain music can relax me,
Your 4 points of instructions are very good. I use to have an anger problem. I haven't for years due to meditation. Even youtube don't get to me. Thanks for sharing.
Excellent, my friend. Thank you.
Thumbs up.
blessings and peace,
CG
kathmandau 1 year ago
All good ideas
lonewolf13scott 1 year ago
i love it. this is amazing.
alizzzzzza 1 year ago
this is a fabulous video dear friend~simple and to the point~yes i have a meditation ball the same just one on a string which i wear sometimes if i go into busy hectic places as the beautiful soft sound keeps me centred in my heart~thankyou
iamearthbornami 1 year ago
Wonderful. Thank-you
LOVE2Flute 1 year ago
Brill video with good information, i may just get those med balls they seem good, they make a sound you say il look into that, im not very good at meditation as i have a active mind most of the time, but certain music can relax me,
helen1434 1 year ago
Your 4 points of instructions are very good. I use to have an anger problem. I haven't for years due to meditation. Even youtube don't get to me. Thanks for sharing.
3slimdog 1 year ago
@3slimdog ...Always a pleasure to help my friends :)
KachinaVillage 1 year ago