Ouch! Watch that lumbarflexion! Especially that white dude in a dark shorts and a light grey t-shirt should get his form together. Apart from that, insane intensity. Stick to it guys! But do not sacrifice form over weights.
dude it's high school but 570lbs isn't too much in 12 grade i was cutting weight and i did 450lbs and i only started doing then that year for 2-3 months lol i got pics of me doing the leg press with 5 plats and some kid sitting on the leg press rack i lifted him and the weight for over 12reps, i gotta get back into it i'm trying so far been back for a month
Form pays off:D. I have seen the progress from them, since you started posting videos. I have seen a very big improvement in form and by accomplishing that. They made a ton of gains:D
...now use a real bar
MultiGriphon 11 months ago
Ouch! Watch that lumbarflexion! Especially that white dude in a dark shorts and a light grey t-shirt should get his form together. Apart from that, insane intensity. Stick to it guys! But do not sacrifice form over weights.
kraftsportNO 3 years ago
570 new gym record? where you workout at curves?
thearmchairexpert 3 years ago 4
hahaha
pakishock91 3 years ago
dude it's high school but 570lbs isn't too much in 12 grade i was cutting weight and i did 450lbs and i only started doing then that year for 2-3 months lol i got pics of me doing the leg press with 5 plats and some kid sitting on the leg press rack i lifted him and the weight for over 12reps, i gotta get back into it i'm trying so far been back for a month
nickv11763 3 years ago
this one made me laugh out
Chapa51890 2 years ago
Form pays off:D. I have seen the progress from them, since you started posting videos. I have seen a very big improvement in form and by accomplishing that. They made a ton of gains:D
stonermike 3 years ago