Gosh I remember doing this in gym class in high school. The teacher wanted to give us something fun to do instead of just doing boring push ups and sit-ups and running the track. This was so much fun and I got in shape, makes me want to join a class and try it again.
Hi hi! Have you thought about intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my friend lost crazy amounts of weight with it.
Gosh I remember doing this in gym class in high school. The teacher wanted to give us something fun to do instead of just doing boring push ups and sit-ups and running the track. This was so much fun and I got in shape, makes me want to join a class and try it again.
lynx2cross 3 months ago
@lynx2cross Thanks so much for your comments! I agree 100%, step is still so much fun! You can join me anytime! ;)
JennyFordFitness 3 months ago
Hi hi! Have you thought about intellectus 424 diet (do a search on google)? Ive heard some incredible things about it and my friend lost crazy amounts of weight with it.
synthz1 5 months ago
"Like so good!" :-) LOLshe's awesome!
sibzism 7 months ago
@sibzism Thank you so much!
JennyFordFitness 2 months ago
Love this!
soyocyndi 8 months ago
@soyocyndi I really appreciate it! Thank you!
JennyFordFitness 2 months ago
can you tell me what kind of step you are using?
gamskiv1 8 months ago
@gamskiv1
Sure, it is a regular 'gym size' step, normally green with pink and purple risers. We painted them black for the set.
JennyFordFitness 7 months ago
Yeahh!!!!
crystalship42 8 months ago
@crystalship42 Thank you!
JennyFordFitness 2 months ago
This is the routine that I like.NIce and Easy with good results...And U can include weights.
crystalship42 8 months ago
@crystalship42 Thank you for your comments. I am happy you enjoyed it! =)
JennyFordFitness 2 months ago