Worst Weight Loss Mistake 2 - Where's Your Angelina Jolie?

[Realmamun]

Oh hai! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some interesting things about it and my buddy got beautiful 6 pack abs and lost crazy amounts of fat with it.

[hennyamd]

Hey! Have you tried - fast abs magic (just google it)? Ive heard some great things about it and my BF got amazing Six pack abs and lost a truck load of of weight with it.

[bnprice]

OMG Erin! you have transformed my mind frame, and built a some self esteem for me, esp. since im suffering from low self esteem at the moment and i am very happy that you are doing this for people!

[abi1781]

very informative success-oriented video.. thanks a lot erin. ur videos are helping me a lot in all ways and hope to many other people out there... thank you so much.

[Julsinmaine101]

awesome analogy..

[iluvyouwyatt]

I seriously needed to hear this, thank you :)

[scalothis]

great video, I like your straight talking style.

[Missyplaymate3]

Thanks again for the great tips. This video is wonderful

[000kings000]

Thank you! I am loving your videos, keep it up!! You are a very intelligent person.

[ertaylorin]

SO TRUE

[SamStoutisArrogant]

I agree with the inner aspect totally. I have to object to the way you described visualizing cuz I am always uneasy about comparing peoples appearances. I've always felt that the biggest obstacle to health is the judgment of a people's value based on the shapes of body parts. Seems kind of cruel.

[ErinHuggins]

no, this has nothing to do with outside appearances at all. this is my point. when one is suffering from very low self esteem and confidence issues, it is actually quite difficult for them to visualize themselves as a strong person (mentally not physically). however, when we can use an "archetypal" person to imagine what a strong, confident person feels like, the person will in fact begin to adopt those traits. thanks for the comment and allowing me to elaborate on that :) xo, erin

[EddyBritt]

Hi Erin,

I'm a french young man and I lost weight this year by getting a good diet but also by working out more frequently. I recommend this video to everybody because you insisted on the inner strenght which is the key element for all of us. Thank you for your videos and your advice, it's been very very helpful to me. You can be proud of yourself, you're doing a great job.

[ErinHuggins]

Congratulations! Thanks for recommending the video. And yes, the inner strength is so important... keep it up! xo, erin

[Browser4boss]

I like you, your tips are helpful.

Ok here goes...

Inner dialogue: Goodbye M&Ms, hello Celery sticks...yes, no more of you M&Ms -bad.. Here's visualization: Gerald Butler will say 'Me like it' one day..when I get thinner arms..yes, 'that's right, girl' when I get a smaller belly....that's my inner dialogue...i feel good now.

[ErinHuggins]

I love it!! keep visualize what you want, not what you don't want!!

[TheNyaSM]

hahahaha :)) that was funny... thats usually going on in my head 2... nope, no more of that chocoloate chip delicious ice cream, no, take a peach. stop eating that snickers!! get a pear. heeeyy!! whats with the kitkat?? haah?? get an apple. move it fatass!! :)) lol

an apple a day keeps the doctor away... what about a doctor a day keeps the apples away?? :)) perverted, but still... :P hahaha

thanks a lot erin!! u're amazing!!

[raveemzafar]

i get ur point. miss lol nice video

[ColeeLocks]

I agree 100% with what you say. I do believe that our thoughts directly impact our bodies, our cells react to our thoughts -they listen to what we say. And I love your beautiful sleeves. Keep making these wonderful videos.

[crnogora]

meditation helps with the internal stuff. Just following your breath for 15 minutes, twice a day is great.

[ErinHuggins]

yes!! this is so important. thank you, erin

[josielenore]

love love love your comment 'you have to use your brain to get the body you want"!!!

So true sister-friend!!

[ErinHuggins]

thanks! profoundly simple... yet so hard to get people to understand. i hope this little video helps!

[ferre347]

you are absolutly right..