Elbows Out Dumbbell Row
2:22
Added: 2 years ago
From: strengthandphysique
Views: 2,002
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  • Very good Vid. Clear and educational. Thanks!!!

    johnsuzy98 1 month ago

  • Awesome! That was all I was looking for thank you!

    Abaduce 7 months ago

  • thank you for the info

    boitahaki 11 months ago

  • Another great vid

    rmsolympic1 2 years ago

  • Another great vid

    rmsolympic1 2 years ago

  • Another great vid

    rmsolympic1 2 years ago

  • thanks for the kind words, dude!

    strengthandphysique 2 years ago

  • this is a more of a rear delt row... targets the rear delts more than the lats

    ballistic912 1 year ago

  • J.C you did it again man! You come up with the most affective exercises than any other fitness experts I've read and article or book from...

    I have both of your books Strength and Physique Vol.I and II and they've helped me out so much!

    Thank you!! 5 star !!

    Romeotang 2 years ago

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