Yoga for Headache

[ChezStyle]

This works instantly...love it! And after I finished doing the moves, my nose started to run, which meant it was my sinuses that blocked the oxygen passage n caused the headache. Thx so much Esther :)

[Volgeblanc]

Esther you're a lovely girls. I wish I had seen you before and propose you marriage!!! Seriously, I enjoyed the vid. I get headaches from sinus pain. Any suggestion?

[yolo22]

lovely, thank you. i will try this next time i have headache.

[trequor]

Esther is gorgeous



[HeadacheTreatment]

Very useful information....! thanks for upload this video...!

[4halfprice]

nice

[beautifulshapley]

I saw an old chinese lady on the metro doing this. I thought she was crazy, but now I realized its because she had a headache. lol

[MMMsmiles00]

I get migraines, and this video has helped tremendously. Thank you! (:

[rainbowherb]

thank you very much

[789v4]

Helped a lot! Thanks!

[XowntXihqX]

u need to use backround music

[Jishiro]

Hi, thanks a lot for doing this video. I had a long day and I got a headache and this really seemed to help. Also, I find your voice relaxing and soothing. :)

Thanks!

[spirituosenlover]

like

[dangodas]

I really love the soothing voice you have got. I use it to relax before retiring.

Love you and God Bless You!

Zahid

[stonejeffrico]

Masturbating actually helps alot, too!

I promise.

[Shanthen999]

@stonejeffrico I agree xD

[JMSB92]

@stonejeffrico are you idiot? really :s

[WinterRose6]

@stonejeffrico XDDDDD ROFL

[IronMightGaming]

@TheSunmanho Your comment made my day.

[TheSunmanho]

@IronMightGaming

you're welcome

[MrDismantler]

Okay this is great! I love it. Now what can you show me about yoga for Scoliosis. I have a hunched back and I want to straiten it. Got it from my junior school days and I hate it. I never used to sit properly thats why...anyway please help. I am a 24 year old male. Make a video, or a whole series explaining in detail how to sort my problem out

[Coecoo]

You could watch this video and waste 10+ minutes of your time or you could calm the fuck down by calming the fuck down and taking pills..

[Zephyr49]

Or you can take an aspirin!

[niyok671]

@Zephyr49 nope.

[Badreddinesadigmoham]

really very very helpfull and extremely healthy movement but you should investigate first the cause of headache.

[withnamed]

eyyyyyyyyyyyyyy naaaaaaaaaaaaaaaaaaaaaaaaaund

[PansarHjalmar]

''even if you're shitting on a chair''

[TheCanadamerican]

This is surprisingly helpful! :D

[voider84]

I am very dissapointed.. I was looking for a way to yoga into a headache .. as a prank against someone

[beaubrent]

It seems to me like poking yourself repeatedly in the head might be the source of a headache more than a cure for one.

[eguilmsxxwd]

I was searching for ''how to cure headaches''and i found this.

Im 13 and i have no clue what this is.

Well nice anyway :)

[jopam9]

placebo ftw!

[billygutter01]

@jopam9 Yup!

[Daniea3]

Nice demonstration- helpful. Thank you. Yeah, any kind of forward motion or bend for me is a definite no-no when I have a headache and/or nausea. I see how it may be beneficial for others, though.

Opening the torso seems to usually help, so supported backbends are very good. I personally find rocking slowly along the spine in knees-to-chest helpful plus the fish pose with a bolster/blankets placed under the knees.

[dandansorry]

thank you. this really helped me!

[xxbeautybabesxx]

lately my headaches are really sinusaches.. is there something you can recommend for that?

[MissAyela]

Thanks Esther, great video!

[darkygirl2006]

i had this severe tension headache and i couldnt finish my work and i was like let me wonder in youtube for awhile!! and in ma home page THERE YOU ARE with ur AMAZING VIDEO!!! it really helped out!!! :D

THANK U SOOO MUCH!! <3 <3

[gcolie]

Ohh, thanks again Esther. Yoga for anxiety and headaches. Perfect timing.

You are a wonderful soul!

[TheAbStand]

This is definitely helpful to get rid of headaches, I use this technique all the time!

TheAbStand*net

[abre01]

Thanky you, very relaxing!

funny breathing exercise at the end, looks like you have to smile yourself :)

[yogatic]

@iheza I got it from a wholesale place in holland but you can buy them only in bulk.. If you look for mediation pillows, you'll find them on the net. I suppose I have to start selling them in the future :)

[kiarasun]

Thank you !! So helpful and soooo relaxing !!

[aislingof81]

Thanks! I'm going to try these. I'm suffering from TMJ/jaw/migraine problems ... are there any yoga exercises you could recommend to use with this to help jaw pain? PS i heard you on the Ray Darcy show and subscribed :)

[TheSweetPerry]

Thanks Esther :) This is really helpful technique. I think dehydration also causes headaches, so drinking a glass of water also helps.

[labamba7]

Thank you so, so much. I tend to get headaches and migraines, so I'm going to give this a try. Could you share with us, what is that cushion you're sitting on Esther, and where I can get myself one, please. Thanks! ♥

[mpgalindo]

Sooooo useful for the hollidays! Thanks Esther :-) (BTW, it shows your kindness that you used 'headache' instead of 'hangover')

[DannyDaBaga]

Second.



[karlanickita]

First! :D