These videos work, my only questions are, where do you lean from and how far ahead also how can you keep your body and arms compact while running.
Youngbo34 7 months ago
@Youngbo34 you lean from your ankles, the degree of lean depends on your skill and of course the desired speed. The further ahead you lean the faster you will go. Staying compact takes practice. Balance exercises help a lot.
posetv 7 months ago
These videos work, my only questions are, where do you lean from and how far ahead also how can you keep your body and arms compact while running.
Youngbo34 7 months ago
@Youngbo34 you lean from your ankles, the degree of lean depends on your skill and of course the desired speed. The further ahead you lean the faster you will go. Staying compact takes practice. Balance exercises help a lot.
posetv 7 months ago