Band Neck Training

[rotwart]

This is a stupid exercise that will never strengthen your neck muscles. And the fat guy who does it is just a puerile asbo boy - brave to give the fingers in a video but if he did that in real life i'd break them. As if i'd take any exercise advice from a waddling drunkard.

[PikeKing]

@rotwart you're just as tough as me you keyboard warrior LOL

[havokmcc]

i was waiting for the band to snap and smack him in the face xD

[rcola16]

Cool thanks

[JTdragonslayer]

could of worked but your using lots of your body to pull the band instead of your neck

[PikeKing]

last time i checked neck is attatched to my body, never going to use neck purely in isolation in a sport, posturing up to strike or break a clinch is a whole body movement

[jonnywildboar]

LOL, nice one ,im genetically cursed with a neck that is a bit too long !!!