Simeon Rice Bench Press (www.triplethreatperformance.net)
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Added: 3 years ago
From: weightcoach
Views: 5,850
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  • Comment removed

    sl26t 1 year ago

  • dis dude gonna kill in the ufl

    blazinpyromaniac 2 years ago

  • Comment removed

    sl26t 1 year ago

  • I do that all them time but without the boards, 225 with chains for about 5 reps, But i got 5x5 225 my last set. I am only in high school and i live in arizona i trained with former ASU football player and strength coach. I have seen your guys performanc looks pretty nice.

    Ginemaster3000 2 years ago

  • What's up with the chains.

    grannypoop33 2 years ago

  • The chains help with building muscle, every time one of those little chain links leave the ground it adds weight onto it.

    Ginemaster3000 2 years ago

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