Wonderful video! by the way my daughter used this fantastic natural diet known as: Impact 790 Diet and shed 5 kgs within a month. I can not remember the actual website just Google it.
The girl you just called fat? She is overdosing on diet pills. The girl you just called ugly? She spends hours putting makeup on hoping people will like her. The boy you just tripped? He is abused enough at home. See that man with the ugly scars? He fought for our country. That guy you just made fun of for crying? His mother is dying. post this to another video, if you are against bullying. You never know what its like until you walk a mile in their shoes
Thank you for this sensitive and practical class. I did hatha yoga for many years, but many of the positions have been put back into place and the names for the ansanas have been helpful. A brilliant and useful posting -namaste!
thankyou. i had pain in my back and this is helpingme so much... i want to cry after this beautiful present, i feel so relaxed and comfort, im having a bad time and tthis really helped me to feel better, im going to practice everyday. til i can do the posses correctly.
I like how people feel the need to point out that someone is fat. Umm, they are not blind and do NOT need to borrow adjectives from you. Perhaps if you felt comfortable in your own questionable bodies, you will not feel the need to attack other people. No one is forcing you to starve yourself and end up grumpy and miserable, attacking others because you have chosen to let your own bodies and food control your life. Get a grip and start living the short lives you have!
I think this is a great yoga video for beginners. Well done! I teach and love to help others. Especially beginners. Watch my videos in national parks. Always breath and listen to the body.
This was amazing. Her voice is amazing and put me in deep relaxation. Although I did have giggles every once and awhile, like when we were laying down & she said to watch for your hair because I was laying on my hair. This really was so relaxing & hopefully something I can put in my life a little bit more.
Thank you for your languaging skills. You've said as little as possible. When looking for a yoga class most people talk way too much and try to imprint their experience onto yours. You are very good and I greatly appreciate you sense of time and words. I will use your video again and again. Namaste!
I love this video! It has helped me keep in shape and relaxed this summer. I feel so much better after following the video. Thank you SO MUCH! Like everyone else has said, you really do have such a soothing voice. :)
Hmm, now over a 1,000,000 plays. This is one of the best classes to follow along with online. Always a favorite go to every now and again. Thank you Yogayak.
Thsnks so much for posting this video. I am overweight and needed to find something other than the treadmill to do. This seems to fit the bill. Thanks again.
Fantastic beginner experience for me in this video. Thank You! I'll do this several more times before moving on to the next- it was just challenging enough for this 1st time Yogi. Nice voice- nice yoga-wear.
wow,I love the voice and all the routine is really enjoyable,relaxing and my muscles hurt already! This will defenitely be my daily yoga workout routine!
this girl is not fat. honeslty. she is beautiful, and who cares if she looks "big" to you. if your oppinion is that rude, pls dont post it in a comment
THis is wonderful! thank you, Diane! Lovely and quite easy to follow. I like that you go through it at a gentle pace, leading beginners carefully through. Thank You!
I'm not a doctor and don't know her genetic background. The model may be at a healthy weight for her. She looks older than 25, has weight in her arms and gut area. She is not excessively tall, so she'll appear heavier than most images we digest. These may be more genetic than lifestyle. This is an attainable look for the average woman. It doesn't mean it's healthy or unhealthy.
Really? The model looks like a "real woman?" A naturally 5'10" 120lbs woman is just as "real" as the average, unhealthy 5'3" 160lbs American woman, otay!? Eating disorders & a disorder of physical exercise is just as possible in either extreme. Unfortunately, most people in developed countries don't exercise & do overeat calories & under-eat nutrition-dense food. Most people in these areas need MORE exercise & FEWER calories, not just a you-go-girl attitude & hatred for those w/diff genes.
@ Onepurtykitty Real women don't say mean and disrespectful things about others. It is extremely unattractive!
Thank you Yogayak for this video. I've watched numerous videos and this is the best instructional video I've seen so far. I suffer from fibromyalgia and lyme disease and these are exercises that I can actually do.without making my symptoms worse.
i just followed along with the entire video, and it did not feel like 43 minutes... it went so fast and was very relaxing. Thank you! Now I'm ready for work =).
This comment has received too many negative votesshow
Obviously the exercises she's doing are not working, this women is about 20 pounds overweight. Five years ago I was probably her size. I'm big on pilates and some yoga and I'm big on exercise videos, but if I saw her on the cover of the DVD, I would not purchase it. A fitness instructor should be fit and trim. She's not a huge women, but she is certainly chubby. She needs to lose a little weight, then I'll believe her exercises work. Oh, and real women come in a size 6 and 8 also.
@Onepurtykitty that's not very nice...you never know, she might have lost 40 pounds already. I used to be extremely thin and fit, doing Pilates, dance, and yoga, able to put my ankle behind my head - but right now I'm about 20 lbs overweight and slow and stiff, and it's a relief to see (for this particular type of yoga) someone who's a bit heavy. Her form is fine and it's inspiring to me.
i simply loves this video. I love to do yoga. I want to do yoga more often. btw for those who make nasty comments on the instructor's figure: what's wrong to have different kind of figures?? get a life!
Thank you sooooooooooo much! I´ve practicing for a 2 months, 3 times a week as I came from work. It´s relaxing und powerfull somehow. From the deep of my heart thanks a lot.
She's not fat but I am. I think I can do this. Know why fat people don't like to go to gym or exercise class? They are intimidated by the perceived perfect bodies of everyone else. She actually looks normal to me. Some people that we call fit look anorexic to me.
@plumcrazy59 PEOPLE FORGET THAT FAT IS GOOOD EXESS ID GOOOOOD BUT TO MUCH CAN BE BAD EVERBODYS BODY IS DIFFERENT IN HANDLING IT.LIKE ME IF I WERE TO SOMEHOW GET FAT I WOULD PROLLY DIE TRYING TOOO.IDK BUT FAT IN DIET IS REALLY GOOD FOR YOU ANF YOUR HEART.LEARN THE GOOD AND BAD FATS AND FUCK THE FOOD PYRAMID
If you like yoga and are interested in starting your own studio read How to Start and Maintain A Profitable Yoga Business by: L. Burke Files. This book makes it easy to avoid common mistakes and do everything possible to insure success. It crosses the bridge between the spiritual aspirations of the business and the business foundations of yoga practitioners. Its a great resource!
i'm a beginner and wanted something easy to get me started. i thought this was absolutely beautiful. wonderful voice, gentle and assuring. I also like the content, the philosophy - the idea that you should do only what feels comfortable - "the body knows better than the teacher." what a wonderful teacher. Thank YOU.
@Numba1SouthParkFan your an ass. she is fine. nothing is wrong with her body, no need for you to insault her. yoga is to relax not to get put down and under stress by jerks
Very nice video, and I like the voice very much! I've seen yoga videos with amazing performers but with an instruction voice that I just couldn't listen to for more than minute, so this is great. Thanks very much!
if shes fat that i must be morbidly obese! omg.. only an anorexic would call her fat.. and whoever said that needs to eat a tub of butter before their collarbone pokes someones eye out! other than that, thanks for the vid, been wanting to try yoga for ages!
How can anyone not like this video? It's a great session. The speaker is clear and well-paced. The poses flow nicely. The model has great form and looks like a real woman.
How can anyone not like this video? It's a great session. The speaker is clear and well-paced. The poses flow nicely. The model has great form and looks like a real woman.
@urbanexotic It is interesting that you associate being a "real woman" with obesity. You must be from the U.S where obesity is assumed to be a normal part of ageing. Please consider that real women in many countries such as India, Burma, Japan, Mongolia, Romania, etc are not obese. I do not judge the woman on the yoga video but take exception with your assumption. This is not just an aethetic issue but one of health.
Thank you for this video!! I am a newbie at yoga, this is very gentle on me I'm as stiff as a board, I hope it doesn't take to long for me to loosen up :)
You actually are truly beautiful, thanks a lot for the movie. it is pathetic i live in Live Oak considering that i cannot end up getting quality makeup, nonetheless i get free of charge samples from "Gratis Makeup Samples". i really like Maybelline cosmetics!
You actually happen to be genuinely sexy, many thanks for the video. it's depressing i live within Gordon simply because i aren't able to find excellent makeup, however, i receive free of charge cosmetic samples from 'Gratis Makeup Samples'. i absolutely adore Max factor cosmetics!
I have to say this is the ONLY video on Youtube that actually helps beginners with yoga. Ive watched about ten or so "beginner" vids and none of them have matched this! Thank you so much and I'll continue watching your vids from now on.
Question I think I did a pose awkwardly cause I strained my shoulder blade in thye middle of the video when u do the cobra thing.Is it a big deal? Something feels out of place.
This was really nice, just what I needed today, something mellow. Your poses are very clear and clean, easy to follow. If I could suggest one improvement, it would be in the narration. If I'm in a pose, I can't necessarily look at the screen; a few times I'd look up from say, child's pose, to find you'd moved into something else without saying so.
how many calories would you burn doing this full workout? I love yoga but I've never known how to do it coz i never had a teacher so thanks for this video it helped me alot :)
ses 2 vidéos sont très agréables, détendent et assouplissent l'ensemble du corps.
Cela se présente comme un enchainement lié que l'on peut suivre à son rythme. very nice. Thank you. I hope i can follow other video about yoga like this.
I have tried doing this a few times but each time i end up with a headache about half way through, am i doing something wrong? I try and go very gently and not overdo anything but it still happens?
@steamyleeful yes you are maybe your back is not straight. I recomend to fine more information, maybe on line. kundalini yoga is another type and really powerful, but the best advice is get more information and i´m sure you will discover that yoga is more than simples exercises. Namaste.
You are graceful! Kudos to you Diane for uploading this video. Very easy and not "traumatic" to the body. This is a great video to show those who would like to try out Yoga. I'm going to repost this video. ^___^V
Wonderful video! by the way my daughter used this fantastic natural diet known as: Impact 790 Diet and shed 5 kgs within a month. I can not remember the actual website just Google it.
mranajnu 15 hours ago
oh gosh those 40minutes passed sooo fast. Thank you. I feel great.
Kavutea 4 days ago
your voice so soothing, and clear...thankyou
najdrazaa 1 week ago
Thank you so much! You're a great teacher. I feel great !
Chemgirl99 2 weeks ago
I wonder how many calories you can burn doing this?
sahnie82 2 weeks ago in playlist Yoga Pranayama Meditation -Full Lessons
today is my second day doing yoga with this video ;) I might get bored but for now it's fine. thanks a lot! <3
lalkax33 3 weeks ago
Just finished this and OMG. Awesome. Thanks so much!!!
samanthacasarez 3 weeks ago
AWESOME INSTRUCTION! Such a great practice!! thank you!! Namaste!
paulapaularaejohnson 1 month ago in playlist Yoga Pranayama Meditation -Full Lessons
Thanks for this videos, the best yoga classes on youtube....
cardasu1974 1 month ago
Thanks for posting. Good, clear explanation with good modification for different abilities. x
don4071 1 month ago
Awesome yoga workout!
Ll1301 1 month ago
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MultiFullVideos 1 month ago
Awesome video, I absolutely love the voice, this is my new yoga vid =)
TheLeoEgo 1 month ago 2
What a lovely, restorative, calming class. You have a lovely 'yoga voice' too. Thankyou! :)
megansimpson77 2 months ago 3
Comment removed
megansimpson77 2 months ago
hmm that was the first time i've done yoga with this video, i'm not conviced, i prefer pilates.
jujukoko 2 months ago
i think this sequence is great! you get a great full body workout and feel so relaxed after. thank you for sharing this!
lilithchick 2 months ago 2
Perhaps, the finest yoga 'narration' out there. Soft, sooth, soulful: a voice that rolls out the vowels while unfolding the limbs. Great!
MrResearcher122 3 months ago 3
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The girl you just called fat? She is overdosing on diet pills. The girl you just called ugly? She spends hours putting makeup on hoping people will like her. The boy you just tripped? He is abused enough at home. See that man with the ugly scars? He fought for our country. That guy you just made fun of for crying? His mother is dying. post this to another video, if you are against bullying. You never know what its like until you walk a mile in their shoes
luciousgurl168 3 months ago
so elegant. so graceful. thanks.
davinder1171 3 months ago
Thank you for this sensitive and practical class. I did hatha yoga for many years, but many of the positions have been put back into place and the names for the ansanas have been helpful. A brilliant and useful posting -namaste!
MrResearcher122 3 months ago
thankyou. i had pain in my back and this is helpingme so much... i want to cry after this beautiful present, i feel so relaxed and comfort, im having a bad time and tthis really helped me to feel better, im going to practice everyday. til i can do the posses correctly.
brnds28 4 months ago 3
That was awesom! I feel great now~
marvin123o 4 months ago
I've been doin yoga more than 1 year... but still beginner... Thank you very much for this video! :)
terianka 4 months ago
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she is some fat ass
quellilo 4 months ago
Thanks for the class! you are a very good teacher!
Dutchforce14 5 months ago 3
Wonderful! Thank you for sharing this we all us.
surrected4526 5 months ago 2
Thank you so much for this! I feel fabulous after doing this! Definitely going to do it again!
yeahyeahbeth 5 months ago 10
I like how people feel the need to point out that someone is fat. Umm, they are not blind and do NOT need to borrow adjectives from you. Perhaps if you felt comfortable in your own questionable bodies, you will not feel the need to attack other people. No one is forcing you to starve yourself and end up grumpy and miserable, attacking others because you have chosen to let your own bodies and food control your life. Get a grip and start living the short lives you have!
candlecane 5 months ago 5
10/10 excellent work out,...thank you, for posting this !!!
73kdt 6 months ago 4
I think this is a great yoga video for beginners. Well done! I teach and love to help others. Especially beginners. Watch my videos in national parks. Always breath and listen to the body.
YogaFormulas 6 months ago
Очень хорошо! Спасибо!!!!
Alana7beauty 6 months ago
Thank you so much! I had a rough day today and this got me so relaxed! I feel as though I am tipsy. Amazing!
1CasuConsulto 6 months ago 2
This was amazing. Her voice is amazing and put me in deep relaxation. Although I did have giggles every once and awhile, like when we were laying down & she said to watch for your hair because I was laying on my hair. This really was so relaxing & hopefully something I can put in my life a little bit more.
Kellis21 6 months ago
Thank you for your languaging skills. You've said as little as possible. When looking for a yoga class most people talk way too much and try to imprint their experience onto yours. You are very good and I greatly appreciate you sense of time and words. I will use your video again and again. Namaste!
maitrimorningstar 6 months ago
Comment removed
bayardhb 6 months ago
This comment has received too many negative votes show
The size of her ass. I came here to get motivated to stretch. I can't see any of these postures cos her ass is in the way.
texasbob12 6 months ago
@texasbob12 Bob...you sound like your from Texas. Keep your asinine comments to yourself.
maitrimorningstar 6 months ago 3
Thank you!! This is a great video!!!
mswfamu 7 months ago
I love this video! It has helped me keep in shape and relaxed this summer. I feel so much better after following the video. Thank you SO MUCH! Like everyone else has said, you really do have such a soothing voice. :)
JayBird4theW1N 7 months ago
This was a really good class. Perfect. Really well taught and also the vocabulary was great. Really loverly pace and voice and fantastic options.
Thank you.
Namaste
brapatat 7 months ago 3
people are posting such rude comments! The woman is beautiful and not fat so stfu all u trolls!!
DunWannaTellMyName 8 months ago 30
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Too easy and I'm bored.
TescoShampoo 8 months ago
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put some white spandex on so we can see that fat pussy better..
ilicklabia69 8 months ago
In less than an hour I will attend my first hatha yoga class. I need a lot more calm and clarity in my life. I'm hoping this will help.
ZenBarracuda 8 months ago 2
Hmm, now over a 1,000,000 plays. This is one of the best classes to follow along with online. Always a favorite go to every now and again. Thank you Yogayak.
SixSteppa 8 months ago 2
sungha brought me here..
kadayori12 8 months ago
dys was awesome like i felt so fukin gud goshh dys was amazing never felt better thnk u very much dys was just a gud yoga class awesome
ladye2bad 8 months ago
Comment removed
ladye2bad 8 months ago
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ladye2bad 8 months ago
Thsnks so much for posting this video. I am overweight and needed to find something other than the treadmill to do. This seems to fit the bill. Thanks again.
AgentForTheFish 8 months ago 2
Fantastic beginner experience for me in this video. Thank You! I'll do this several more times before moving on to the next- it was just challenging enough for this 1st time Yogi. Nice voice- nice yoga-wear.
IndividualExperience 8 months ago 2
wow,I love the voice and all the routine is really enjoyable,relaxing and my muscles hurt already! This will defenitely be my daily yoga workout routine!
Kixshani 9 months ago
Very well but, i´m sorry, my video about The unknown yoga is better.
ProduccionesLive 9 months ago
Thank you so much for this video/instruction!
peggyletour 9 months ago
That's funny. The hater who is calling her fat, goes by the name "cherichub."
"Calling the kettle black," I see
surfbumz 9 months ago 2
This video was very good. Thank you!
kamailem 9 months ago
I enjoyed this video! It was so relaxing. Thank you.
kamailem 9 months ago
this girl is not fat. honeslty. she is beautiful, and who cares if she looks "big" to you. if your oppinion is that rude, pls dont post it in a comment
nekochibi135 9 months ago 2
THis is wonderful! thank you, Diane! Lovely and quite easy to follow. I like that you go through it at a gentle pace, leading beginners carefully through. Thank You!
heyns57 9 months ago
"sitting with a tall straight seated place... your legs-- BOOOO!!!!" XD
highvoltagedrummer1 9 months ago
This Video was wonderful..
thank you very much, very very soothing, good energy
Namaste
Siddhartha803 10 months ago
I'm not a doctor and don't know her genetic background. The model may be at a healthy weight for her. She looks older than 25, has weight in her arms and gut area. She is not excessively tall, so she'll appear heavier than most images we digest. These may be more genetic than lifestyle. This is an attainable look for the average woman. It doesn't mean it's healthy or unhealthy.
rebeccanoelleevans 10 months ago
Really? The model looks like a "real woman?" A naturally 5'10" 120lbs woman is just as "real" as the average, unhealthy 5'3" 160lbs American woman, otay!? Eating disorders & a disorder of physical exercise is just as possible in either extreme. Unfortunately, most people in developed countries don't exercise & do overeat calories & under-eat nutrition-dense food. Most people in these areas need MORE exercise & FEWER calories, not just a you-go-girl attitude & hatred for those w/diff genes.
rebeccanoelleevans 10 months ago
This is great as bedtime yoga. I love it.
kindra177 10 months ago
I got to 20:47 haha. I'll have to finish another time. How relaxing was that!
patde33 10 months ago
Please re-transcribe these excercises with consideration for hurtful knees. Thanks!
chandnee 10 months ago
Namaste.
norbulator 10 months ago
@ Onepurtykitty Real women don't say mean and disrespectful things about others. It is extremely unattractive!
Thank you Yogayak for this video. I've watched numerous videos and this is the best instructional video I've seen so far. I suffer from fibromyalgia and lyme disease and these are exercises that I can actually do.without making my symptoms worse.
woodhousemill 10 months ago 2
i just followed along with the entire video, and it did not feel like 43 minutes... it went so fast and was very relaxing. Thank you! Now I'm ready for work =).
spunkypancake 10 months ago 3
im looking at joining a class at my jym i all so do Karate wold yoga be good for my karate ?
MCCOLM1982 11 months ago
@MCCOLM1982
I also do karate and the warm up we do is based upon asanas, so I guess it can't hurt...
LambLunch 11 months ago
I really love this video! She is a great teacher, and doesn´t matter if she is "fat" or not. Thank you so much for this lesson.
steakemi 11 months ago
I am really thrilled with this practice and very sorry for the people who cannot move past the external.
benbons 11 months ago
This comment has received too many negative votes show
Obviously the exercises she's doing are not working, this women is about 20 pounds overweight. Five years ago I was probably her size. I'm big on pilates and some yoga and I'm big on exercise videos, but if I saw her on the cover of the DVD, I would not purchase it. A fitness instructor should be fit and trim. She's not a huge women, but she is certainly chubby. She needs to lose a little weight, then I'll believe her exercises work. Oh, and real women come in a size 6 and 8 also.
Onepurtykitty 11 months ago
@Onepurtykitty yoga is not about losing weight simpleton
DavinaFaerie 11 months ago
@Onepurtykitty yoga is not about losing weight simpleton.
DavinaFaerie 11 months ago
@Onepurtykitty you are a bit simple aren't you if you don't understand yoga don't comment simpleton .i bet she's heathier than you are
DavinaFaerie 11 months ago
@Onepurtykitty that's not very nice...you never know, she might have lost 40 pounds already. I used to be extremely thin and fit, doing Pilates, dance, and yoga, able to put my ankle behind my head - but right now I'm about 20 lbs overweight and slow and stiff, and it's a relief to see (for this particular type of yoga) someone who's a bit heavy. Her form is fine and it's inspiring to me.
limeginger 10 months ago 3
So nice to see "real" ppl teaching. THANK YOU! THANK YOU!
FloridaSalon 11 months ago 14
So nice to see "real" ppl teaching. THANK YOU! THANK YOU!
FloridaSalon 11 months ago
thank you!
gaoyusi85 11 months ago
"to recover from whatever level of camel you attained"
I love that line. It makes me giggle. I'm a low level camel, apparently. A low level camel.
TheReptilianBrain 11 months ago
i simply loves this video. I love to do yoga. I want to do yoga more often. btw for those who make nasty comments on the instructor's figure: what's wrong to have different kind of figures?? get a life!
cengkih78 11 months ago
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healthnut4life48 11 months ago
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MRgangu2010 11 months ago
Thank you sooooooooooo much! I´ve practicing for a 2 months, 3 times a week as I came from work. It´s relaxing und powerfull somehow. From the deep of my heart thanks a lot.
patiluft 11 months ago
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She is so sexy and Latino women rockmycity.info
reliyoquik 1 year ago
Ahh! So relaxing and great workout. Love it!
beautylicious81 1 year ago
i luv dis video..its tottaly same wz my real yoga class n now i just can do at home by watching n fllw dis step....thanksss a lottt.....
dianafauran 1 year ago
I'm working on transmuting my sexual energy. This was very helpful. Thank's.
Americanluvunit 1 year ago
ooh you loser shut up who care your argument or where you from just learn some or move on but care what you think.
tampagol 1 year ago
thank you....
apaljopon 1 year ago
i love this video. she and i are shaped the same!
LizzardQueen85 1 year ago
this is wonderful. thank you!
foreverpinkable 1 year ago
She's not fat but I am. I think I can do this. Know why fat people don't like to go to gym or exercise class? They are intimidated by the perceived perfect bodies of everyone else. She actually looks normal to me. Some people that we call fit look anorexic to me.
plumcrazy59 1 year ago 5
@plumcrazy59 PEOPLE FORGET THAT FAT IS GOOOD EXESS ID GOOOOOD BUT TO MUCH CAN BE BAD EVERBODYS BODY IS DIFFERENT IN HANDLING IT.LIKE ME IF I WERE TO SOMEHOW GET FAT I WOULD PROLLY DIE TRYING TOOO.IDK BUT FAT IN DIET IS REALLY GOOD FOR YOU ANF YOUR HEART.LEARN THE GOOD AND BAD FATS AND FUCK THE FOOD PYRAMID
AK47ENT 1 year ago
Great video Diane, thank you for that. I did it today and I feel at peace. You did a fantastic job. I wish you taught in Amsterdam!
mjlorange1 1 year ago
She is beautiful! And I like the video too!
foreignpress1 1 year ago
think you very much
erneszt2010 1 year ago
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ellomonkeyditto 1 year ago
YOGA IS A LIFE CIENCE, IS NOT A TOP MODEL CAT WALK. YOGA IS FOR EVERY BODY.
ismenesolis 1 year ago 5
Wonderful, relaxing video. Thank you for a beautiful introduction to Yoga.
MagickalLady 1 year ago
How is she fat!!! I bet people saying that dont do yoga, surley they wouldnt be so shallow. Idiots
EMoCOokieELf 1 year ago 3
i'm a beginner and wanted something easy to get me started. i thought this was absolutely beautiful. wonderful voice, gentle and assuring. I also like the content, the philosophy - the idea that you should do only what feels comfortable - "the body knows better than the teacher." what a wonderful teacher. Thank YOU.
willowshines 1 year ago 23
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Mariieeeke 1 year ago
This comment has received too many negative votes show
what a fattie
CoDIVIoNsteR21 1 year ago
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mrpickles1000 1 year ago
Excellent thank you
mrpickles1000 1 year ago
this was AMAZING.
AysiaaPoohBaybiee 1 year ago
This comment has received too many negative votes show
shes fat XD
Numba1SouthParkFan 1 year ago
@Numba1SouthParkFan your an ass. she is fine. nothing is wrong with her body, no need for you to insault her. yoga is to relax not to get put down and under stress by jerks
gizzmo53220 1 year ago 44
Your voice is very calming.
SpinDashpro 1 year ago
Very nice video, and I like the voice very much! I've seen yoga videos with amazing performers but with an instruction voice that I just couldn't listen to for more than minute, so this is great. Thanks very much!
RabiaB 1 year ago
thanks for the fabulous video!
Vonbomb 1 year ago
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healthnut4life48 1 year ago
This is amazing you are amazing everything is amazing
Thankyou(=
IDM011 1 year ago
this is a GREAT video!! Thank you soo much and it helps a lot...
87lillian 1 year ago
You are the best for posting a great length yoga session - nice work !!
Gogogill 1 year ago
i just filmed and posted a coyote doing yoga
moondog50002000 1 year ago
@moondog50002000 LOL WHAT
curtiscbear00100 1 year ago
@moondog50002000 i posted the video @ my page .Coyote doing up dog down dog lol
moondog50002000 1 year ago
if shes fat that i must be morbidly obese! omg.. only an anorexic would call her fat.. and whoever said that needs to eat a tub of butter before their collarbone pokes someones eye out! other than that, thanks for the vid, been wanting to try yoga for ages!
smile1it1confuses 1 year ago
FInally true Yoga among million crap vids
dancingwithoutwords 1 year ago 6
where can i buy this video? im here in dubai...
norlymercado70 1 year ago
great video
ocean15344 1 year ago
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great and safe yoga. i'm on my way to do this now. thank you for sharing the wealth
gdbondoful 1 year ago
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How can anyone not like this video? It's a great session. The speaker is clear and well-paced. The poses flow nicely. The model has great form and looks like a real woman.
urbanexotic 1 year ago
How can anyone not like this video? It's a great session. The speaker is clear and well-paced. The poses flow nicely. The model has great form and looks like a real woman.
urbanexotic 1 year ago 64
@urbanexotic It is interesting that you associate being a "real woman" with obesity. You must be from the U.S where obesity is assumed to be a normal part of ageing. Please consider that real women in many countries such as India, Burma, Japan, Mongolia, Romania, etc are not obese. I do not judge the woman on the yoga video but take exception with your assumption. This is not just an aethetic issue but one of health.
danielbalter 1 year ago
Comment removed
MissPopularCulture 1 year ago
Thank you for this video!! I am a newbie at yoga, this is very gentle on me I'm as stiff as a board, I hope it doesn't take to long for me to loosen up :)
artbuykarina 1 year ago
I love this. Just a clear, soft, soothing voice and a very gentle routine. Thank you for sharing this with us.
figaroblack 1 year ago
no idea what you are talking about, anyway I feel safe to call you morons
charliethepunk 1 year ago
This has been flagged as spam show
You actually are truly beautiful, thanks a lot for the movie. it is pathetic i live in Live Oak considering that i cannot end up getting quality makeup, nonetheless i get free of charge samples from "Gratis Makeup Samples". i really like Maybelline cosmetics!
lidafellin 1 year ago
hmmmmmmmmmm urghhhhhh this is good, very good. i tried it for 12 mins. if i were sober i think i'd do this all the time
markstar777 1 year ago
This has been flagged as spam show
You actually happen to be genuinely sexy, many thanks for the video. it's depressing i live within Gordon simply because i aren't able to find excellent makeup, however, i receive free of charge cosmetic samples from 'Gratis Makeup Samples'. i absolutely adore Max factor cosmetics!
othalalinde 1 year ago
hey, can someone tell me what yoga is,, all i know is BREATHING and all that
XxPinoyBroxX 1 year ago
This is so great - I loved it. Thank you.
akreditor 1 year ago 2
Nice calming voice and great instruction. Thanks for sharing!
lynnstpierre 1 year ago
i lost my camera charger! does yoga help you remember?
123hahaloser 1 year ago
Very relaxing video, I really enjoyed it and will do it again. A few more reminders about when to inhale would be helpful.
munchie323 1 year ago 2
I Love This Video It Is So Calming
MsBitchalicous 1 year ago
Love it. She showed a lot of stuff.
fireblossom559 1 year ago
Good gentle groundwork routine with core work- I enjoyed it! Very safe!
LondonLite02 1 year ago
yoga is the way to go!
JDubs1990 1 year ago
This was wonderful! A beautiful exercise to wind down with at the end of the day. Thank you!
NicoRuthLina 1 year ago
I have to say this is the ONLY video on Youtube that actually helps beginners with yoga. Ive watched about ten or so "beginner" vids and none of them have matched this! Thank you so much and I'll continue watching your vids from now on.
Mingchan 1 year ago
Question I think I did a pose awkwardly cause I strained my shoulder blade in thye middle of the video when u do the cobra thing.Is it a big deal? Something feels out of place.
princessexpistol 1 year ago
43分鐘的初級瑜珈影片--非常適合早上起床後的暖身
chaochiehwang 1 year ago
great and very relaxing.
Thanks for sharing
anitajbhatia 1 year ago 2
Nice class, soothing voice, very gentle and caring.
Well done, thanks.
I'm saving it in to "Favorites"
Namaste
igemini48 1 year ago
great yoga class. She does wonders for my sore neck and shoulders. Love the cloud sequence at the end!
Thank you!
Mesaman0825 1 year ago
your yoga video helped me so much ! it was so relaxing ... thank you
angyktc 1 year ago
Thank you for this, it's great. Learned some new postures too!
JoAshbridge 1 year ago
Thank you soo much for this video !! I've learn a lot just by it ! ^-^
DrawingLiza 1 year ago
i love this video!
cengkih78 1 year ago
One day I'll have a hole floor just for me. No sofa, no nothing, just a clean shiny floor.
Libellebr 1 year ago
@Libellebr haha thats just what I was thinking! One day eh
JoAshbridge 1 year ago
This was really nice, just what I needed today, something mellow. Your poses are very clear and clean, easy to follow. If I could suggest one improvement, it would be in the narration. If I'm in a pose, I can't necessarily look at the screen; a few times I'd look up from say, child's pose, to find you'd moved into something else without saying so.
Thanks so much for doing this!
mranster 1 year ago
Thanks for uploading! I feel alot better now :)
MrPoke101 1 year ago 2
how many calories would you burn doing this full workout? I love yoga but I've never known how to do it coz i never had a teacher so thanks for this video it helped me alot :)
nomadicbeauty 1 year ago
this actually helped my back :D
FyreStarz 1 year ago
Great video. Thank you!
hempenasphalt 1 year ago
ses 2 vidéos sont très agréables, détendent et assouplissent l'ensemble du corps.
Cela se présente comme un enchainement lié que l'on peut suivre à son rythme. very nice. Thank you. I hope i can follow other video about yoga like this.
charlottebonay 1 year ago
i relaxed just for seing thi vid...thanks
johny9693 1 year ago
I have tried doing this a few times but each time i end up with a headache about half way through, am i doing something wrong? I try and go very gently and not overdo anything but it still happens?
steamyleeful 1 year ago
@steamyleeful yes you are maybe your back is not straight. I recomend to fine more information, maybe on line. kundalini yoga is another type and really powerful, but the best advice is get more information and i´m sure you will discover that yoga is more than simples exercises. Namaste.
elpupu3 1 year ago
@steamyleeful your breathing is probably not right, try to time it better
Dakashizzlenizzle 1 year ago
You are graceful! Kudos to you Diane for uploading this video. Very easy and not "traumatic" to the body. This is a great video to show those who would like to try out Yoga. I'm going to repost this video. ^___^V
sumirechan9 1 year ago
2 soft
rtvba 1 year ago
Comment removed
monica24b 1 year ago
@monica24b What do you mean? She is very flexible and chill. Why don't you use this video and then go jogging.
hempenasphalt 1 year ago
@monica24b Obviously, you know little about yoga. It isn't an exercise program.
buutich 1 year ago
This is a fantastic workout it's relaxing and she has a soothing voice.
jasnoe 1 year ago
i feel soooo good. thanks for posting.
danielleoh 1 year ago
She's not fat! she's beautiful.
I absolutely love your yoga videos, I use them a lot!
thank you
xox
deathiinabox 1 year ago 64
@deathiinabox I Know I Hate It When People Judge Somebody Elses Weight It Annoys Me.
MsBitchalicous 1 year ago 3