Guided Meditation for sleeping - Fall Asleep Fast and Stop Insomnia

[Beth8228]

Slept so well listening to this & woke up feeling so refreshed!

[daggerkind]

Started relaxing until the cricket noise started

[BytomGirl]

The problem with falling asleep while having the headphones on and computer on is tthat headphones are not very comfortable to sleep in when one sleeps on a side and then computer stays on and lifgts up the room and for sleep I need total darkness. If I wake up after the meditation ends, raise up to turn of the computer looking at the bright screan, I am not sleepy anymore.

[nlpmagic]

@BytomGirl Well, if you wanted to buy the mp3 then you could put it on your iPhone or iPod and then you wouldn't have the computer screen problem. Just a suggestion.

[BytomGirl]

@nlpmagic Actually, I have to say I am not an electronic junkie, my cell phone is only for emergencies and it is just a phone. I don't use iPod either...otherwise it's a good suggestion :-) But even these things require headphones.Thanks :-)

[nlpmagic]

@BytomGirl I understand. Search google for "sleep headphones" and you'll find several headphones that are comfortable to where when sleeping. :) thanks for your comments... oh yea.. and you might want to put a towel or cloth over your screen to block the light.... zzzzzz 

[BytomGirl]

@nlpmagic Thanls, putting something over the screen is a good idea,, I didn;t know that there were special headphones for sleeping. I will look. The meditation by the way is very relaxing and peaceful. zzzz :-)

[mrmints84]

@BytomGirl

if you have a smart phone just use that, or use a laptop if you have it, close the lid and let the video keep playing. works for me

[Mamacpj]

@BytomGirl just saw your post; I have a pillow that has a speaker built into it (you don't feel it) the music is much lower than a stereo and I love it. Just plug your ipod into it and tuck the ipod under the pillow and let the music play. I am from Canada and got mine at Home Sense (I believe Winners might be a branch of them).

[vany2010]

Love it woke up this morning feeling greaat

[reemnehme]

Your voice is relaxing :)

[ghanygirl0120]

I woke up in the middle of the night and realized the video had ended

[MrDeathcreater]

Is there 1 for snoring ??

[nlpmagic]

@MrDeathcreater not yet....

[MrLiquidhaze]

should i be meditating while trying to sleep to this song or should i listen befor i try sleeping?

[nlpmagic]

@MrLiquidhaze fall asleep AS you listen....

[lovingblackcat1]

Sorry but im scared of grasshoppers and when I heard them I was having a nightmare so......... NO

[nlpmagic]

@lovingblackcat1 ok...but you should know that in my recording....the sounds..are Crickets... not grasshoppers... try one of my other recordings..like relaxing journey.... it features... birds... which are not grasshoppers either... :)

[HylianPike]

@nlpmagic Hey man this is you talking? Because in the recordings you sound so......relaxing lol. But in your comments you kinda sound agreses idk if im crazy are what...

[FreeAdmition]

I didn't even notice you stopped talking o.o

[MissMelissa723]

This video really helped me out with insomnia...

[JokerGirl261]

I love it its like a dream and a whole new world out of stress and hate, i'm relaxed and so powerful for myself! keep it up!!!!

[emi11rocks]

good



[emi11rocks]

love it

[EvolvedSleep]

This video is great! Keep up the uploads sir/madam!

[laurenlovin314]

Love this video. It's the only one that can really get me to sleep anymore. Insomnia sucks, but this helps so much!!

[MoeWoW0]

ok i gotta stop watching these before morning lectures, made me sleep passed my alarm and woke up 30 minutes late :D

[1swimmer100]

My favorite! It never fails to put me to sleep, unlike some recordings that only worked the first few times on me

[jelleyman123]

i love these they always garantee a good nights rest, regards from BIRMINGHAM, UK. thank you

[daggerkind]

The crickets were very distracting



[malikagirl]

great vid. i fall asleep so fast and wake up refreshed! helps a lot with sleepless nights :)

[yochickwantsme]

I was hypnotized... again. The video is that good.

[LucyBellTvcomingsoon]

nearly fell asleep :( but the voice stopped.

[datwhiitegurl]

I really wanna listen but I don't want to be hypnotised.

[MrPapamoon]

another great vid , thank you

[pajarokaripocapote]

loved it.