Start eating raw vegetables like carrots, celery, cucumbers. For protein eat chicken breats. Nuts or peanuts are great for mon & poly saturated fats. Avoid junk foods. And(your mother might not be able to accomodate you) eat 4 -6 small meals a day. This cuts down fat by keeping your motabolism in high gear. A protein powder with skim milk or water is good. Remember, if you do supplements like protein powder, always check with your doctor. P.S..All things in moderation. Diet Weights Flexability!
@marcelius417 HAHAHAHA dude your the biggest know, have you seen him nowa days? you are one cocky mother fucker i hope somthing tragic happens and you get super obese
OMg will smith double lol! But dont pay attention to haters because you can talk about whatever you want to talk about on youtube, cute self lol :P Good Vid.
I'm very happy with the fact that you're having a good day and expecting to have a good work-our in a few minutes, but; all during your video I was hoping that before your video was over, you'd lift your arms up and let us see your pretty good biceps muscles. Oh well, maybe next time, eh?
dude...i just want from u one lill thing...tell us how to get taller....i really love to get taller....even im tryin...but doent work..like im playin bbal nd swimming nd footballin....hey im just goin18...so still got 2 3 years...how can i increase it..plz ...reply me back or make a video..
slmplesmente llndo
ENFOCMN 2 months ago
yum
trollymay 4 months ago
fucking hott
steelers43347 4 months ago
papi....................
arbylandia23 5 months ago
Watch videos of Philip Rivers, QB for San Diego. Great advice!
watchful38 10 months ago
Start eating raw vegetables like carrots, celery, cucumbers. For protein eat chicken breats. Nuts or peanuts are great for mon & poly saturated fats. Avoid junk foods. And(your mother might not be able to accomodate you) eat 4 -6 small meals a day. This cuts down fat by keeping your motabolism in high gear. A protein powder with skim milk or water is good. Remember, if you do supplements like protein powder, always check with your doctor. P.S..All things in moderation. Diet Weights Flexability!
watchful38 10 months ago
what healthy foods do you eat?
nashville1234567890 10 months ago
yow nice body :)
renzsalazar 11 months ago
something about you looks like will smith! ;) Your veryyy cute!
YoYoKiddo1 11 months ago
@YoYoKiddo1 its the ears!
fileveiw123 11 months ago
....great looking guy....he is making great progress.....like to meet him....
Frank in Miami
frankn0811 1 year ago
yesssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss
iamsetfree 1 year ago
ur cute<3...lolzzz
49kurlie 1 year ago
damn u fine!!!!!
michaeltmcdonald 1 year ago
UR fuckin' hot. SCREW the Haters.
stickpussy 1 year ago
at 0:50, he touched his small dick.. hahaha!
badpagirl 1 year ago
wow
malene303 1 year ago
dude, no matter how much this marcelius gal works out, he will never ever be as f***able as you. your body is hot!!!!
mcdonnell529 1 year ago
Show your penis too... !
jlcrespog 1 year ago
You look just like my nephew..!!! very guapo..!!
leoxsalx77 1 year ago
GORGEOUS!
SAGELOWE 1 year ago
HOT!
UMSTUD44 1 year ago
you look great.
nispen 1 year ago
dude your hot ill take care of u
texasreynosa80 1 year ago
ahiiii papito, come to chicago lol
wisdom9195 1 year ago
You're so sexy :)
BLOGTALK100 2 years ago
lol @ geico joke hey bro did u do p90x? how did u used to look
Picwic23 2 years ago
that was good news...
trollymay 2 years ago
..............omg huge...................:))
zlaxa 2 years ago
WTF!!!!
TheVelocityVideos 2 years ago
boner.
topsykrietts 2 years ago
if girls arent working out, call me ;)
thmssmithson 2 years ago
holy shit ur hot
thmssmithson 2 years ago
looking good!
dutchkevin90 2 years ago
mmm SEXY!
SAGELOWE 2 years ago
Phew!!!...woud'nt kick him out of bed.
anythinbootneck 2 years ago
Omg...*HOT*!
bworiginal 2 years ago
Never flex Bro????
wrestlepitstud 2 years ago
You are my definition of a hot guy.
got2breal 2 years ago
PAPIIIIIIIIIIIIIIIIIIIIIIIIIIIII
mayatton 2 years ago
You might want to consider losing the beard. But you look great right now!
ursuscal 2 years ago
U VERY HOT MAN!!!!
amazingcaliente 2 years ago
Hey, I think you're doing alright now. Any working out you do is only going to help. I don't see a gut on you.
mehtoole 2 years ago
youll get it man, you are very determined and you have made all the changes necessary to your lifestyle
jcextra 2 years ago
you are my really love hahaha
really beauty
guaymaxx 3 years ago
Good job!
live2bme 3 years ago
he is the cutiest thing ever.
sivadcire 3 years ago 10
you're cute=)
moniKaPolka 3 years ago
so delicious!! stop talking! get off your clothes my beauty!
balizerito 3 years ago
ur so sexy daddy...your skin is georgous! and so are you....keep at it
tolerate00 3 years ago
why you gotta be like that boghman?
brandon3678 3 years ago
This has been flagged as spam show
I think you're GORGEOUS!!!!!!!!!
npo64 3 years ago 3
This has been flagged as spam show
ur body sucks bet u wish it looked like mine but we both know that will never happen have a nice day u fat out of shape drama queen
marcelius417 3 years ago
yeah you're totally right. i am a drama queen, my body sucks and i'm outta shape. and i do wish i sucked like errr... i mean look like you too.
waj4ever16 3 years ago 2
@waj4ever16 What exactly have you been training? And what techniques you're using?
Ta3kno 1 year ago
marcwhatever is a fag.
waj4ever - i would kill for a body like that man.
good luck lol..i'm gonna start sometime in january.
might start up a vlog as well ;)
14Jibbs14 3 years ago
@marcelius417 you seriously must be either bored or the worlds biggest jackass
thatkidagain0 1 year ago
@marcelius417 HAHAHAHA dude your the biggest know, have you seen him nowa days? you are one cocky mother fucker i hope somthing tragic happens and you get super obese
XxSchlongConneryxX 1 year ago
umm... what a hottie;p
bjarneboy 3 years ago
dude you look like will smith!
csilasvegasdude 3 years ago
nice clip,gruß aus germany
deNagyArt 3 years ago
i like the good news about geico
XxgeekergamerxX 3 years ago
real sexy son
marcelius417 3 years ago 11
This comment has received too many negative votes show
Faggot...
Boghman22 3 years ago
Cause he's hotter than you?
bumbelion1977 3 years ago
Boy u got it going on i love your look
igottohaveitnow 3 years ago 2
OMg will smith double lol! But dont pay attention to haters because you can talk about whatever you want to talk about on youtube, cute self lol :P Good Vid.
PZCherokee 3 years ago 2
does this make you feel good about yourself.. telling people how fucked up your life is.. fool
detman7 3 years ago
I'm very happy with the fact that you're having a good day and expecting to have a good work-our in a few minutes, but; all during your video I was hoping that before your video was over, you'd lift your arms up and let us see your pretty good biceps muscles. Oh well, maybe next time, eh?
Rockyrog 3 years ago
so sexy
urlijah 3 years ago
dude look....u are a good looking guy tou'll find another female to bone or male.....
45ANGLE 3 years ago
sorry to here your news but your a star to just keep going on. Your cute also.
jamesWitney 4 years ago
dude...i just want from u one lill thing...tell us how to get taller....i really love to get taller....even im tryin...but doent work..like im playin bbal nd swimming nd footballin....hey im just goin18...so still got 2 3 years...how can i increase it..plz ...reply me back or make a video..
mousavi007 4 years ago
give us a flexing routine.
galacticmode 5 years ago
Her loss, man. Keep on pumping. Now drop and gimme 50.
S/F Mike
milmusle 5 years ago
sorry about the girlfriend..but u know the saying - there's plenty more fish in the sea!
jackmycock 5 years ago